Анализ сайта depressedanonymous.org
Основное Готовность: 95%
Домен
depressedanonymous.org
Состояние доменного имени
?
Проверяем корректность доменного имени и наличие технических проблем на уровне домена.
Длина домена велика. Но если вы продвигаете запрос, входящий в название домена, то это хорошо.
Домен второго уровня идеален для продвижения.
Ответ сервера
200 Успешный ответ
HTTP-код ответа и цепочка редиректов
?
Код 200 — страница доступна. Коды 3xx — редиректы (цепочки замедляют загрузку и размывают ссылочный вес). Коды 4xx/5xx — ошибки, поисковик не сможет проиндексировать страницу.
Сервер настроен корректно.
Цепочка редиректов:
http://depressedanonymous.org
301 MovedPermanently
https://depressedanonymous.org/
200 OK
Безопасность
Сайт безопасен
Использование HTTPS и SSL-сертификат
?
HTTPS — обязательный стандарт. Google и Яндекс отдают предпочтение защищённым сайтам. Отсутствие SSL или просроченный сертификат ведут к предупреждениям в браузере и снижению позиций.
Не настроен HSTS (Strict-Transport-Security) — рекомендуется включить.
На сайте работает защищенный протокол ssl и сайт открывается по https.
Ssl-сертификат действителен до 16.11.2026 7:27:49.
HTTP автоматически перенаправляется на HTTPS.
Поздравляем! Сайт не содержится в реестре РКН.
Кодировка
UTF-8
Кодировка символов страницы
?
Стандарт — UTF-8. Неправильная кодировка вызывает нечитаемые символы и мешает поисковику корректно распознать текст страницы.
Указана кодировка на странице UTF-8.
Язык
en
Атрибут lang в HTML-теге
?
Атрибут lang (<html lang="ru">) сообщает поисковикам и браузерам, на каком языке написана страница. Помогает при ранжировании в региональном поиске.
Язык документа указан явно: en.
Скорость загрузки
~1,68сек
Время отклика сервера (TTFB)
?
Time To First Byte — время до получения первого байта от сервера. Норма до 200 мс. Медленный отклик ухудшает пользовательский опыт и ранжирование: Яндекс и Google учитывают скорость страниц.
Скорость загрузки сайта 1,68сек превышает 1 секунду. Желательно улучшить работу сайта!
Объем документа
79Кб
Размер HTML-кода страницы
?
Слишком большой HTML замедляет парсинг браузером и сканирование поисковым роботом. Рекомендуется не более 200 Кб.
Объем html-документа 79Кб оптимален.
Структура html-документа корректна.
Ресурсы
Ресурсы: 10
Внешние ресурсы страницы (CSS, JS, изображения)
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Количество и тип подключённых ресурсов влияют на скорость загрузки. Большое число запросов увеличивает время рендеринга страницы.
Кол-во файлов ресурсов 10 достаточно.
Показать полный список ресурсов
| Тип | Название | Значение |
|---|---|---|
| stylesheet | https://depressedanonymous.org/wp-content/plugins/darkmysite/assets/css/client_main.css?ver=1.2.9 | |
| stylesheet | https://depressedanonymous.org/wp-content/themes/twentyfourteen/fonts/font-lato.css?ver=20230328 | |
| stylesheet | https://depressedanonymous.org/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1 | |
| stylesheet | https://depressedanonymous.org/wp-content/themes/twentyfourteen/style.css?ver=20260819 | |
| stylesheet | https://depressedanonymous.org/wp-content/themes/twentyfourteen/css/blocks.css?ver=20250715 | |
| js | https://depressedanonymous.org/wp-content/plugins/darkmysite/assets/js/client_main.js?ver=1.2.9 | |
| js | https://depressedanonymous.org/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 | |
| js | https://depressedanonymous.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 | |
| js | https://depressedanonymous.org/wp-content/themes/twentyfourteen/js/functions.js?ver=20250729 | |
| js | //a.mailmunch.co/app/v1/site.js |
Серверные заголовки
Кол-во: 7
HTTP-заголовки ответа сервера
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Заголовки сервера передают браузеру и поисковику служебную информацию: кеширование, безопасность (CSP, HSTS), сжатие (gzip). Правильная настройка ускоряет загрузку и повышает защищённость.
Найдены серверные заголовки 7шт. Подробнее про серверные заголовки.
Показать полный список серверных заголовков
| Ключ | Значение |
|---|---|
| x-ws-origin | available |
| x-ws-ratelimit-limit | 1000 |
| x-ws-ratelimit-remaining | 996 |
| Date | Fri, 21 Aug 2026 19:39:56 GMT |
| Server | Apache |
| X-Powered-By | PHP/8.1.34 |
| Link | <https://depressedanonymous.org/wp-json/>; rel="https://api.w.org/", <https://depressedanonymous.org/wp-json/wp/v2/pages/3173>; rel="alternate"; title="JSON"; type="application/json", <https://depressedanonymous.org/>; rel=shortlink |
CMS
WordPress
Система управления сайтом (движок)
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CMS — это движок, на котором работает сайт (WordPress, 1C-Bitrix, Tilda и др.). Знание CMS помогает понять возможности SEO-оптимизации и подобрать подходящие инструменты. «Не определена» — вероятно, самописный сайт или нестандартная сборка.
Сайт работает на CMS WordPress.
Веб-сервер
Apache
Программное обеспечение сервера
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Веб-сервер — это ПО, которое отдаёт страницы посетителям (nginx, Apache, IIS, LiteSpeed и др.). Определяется по серверным заголовкам ответа (Server, X-Powered-By и т.п.). «Не определён» — сервер намеренно скрывает эти заголовки, это нормальная практика безопасности.
Сайт работает на веб-сервере Apache.
Мета-теги Готовность: 23%
Title
Welcome to Depressed Anonymous - Depressed Anonymous
Заголовок страницы в браузере и поисковой выдаче
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Title — главный SEO-заголовок страницы. Влияет на CTR в поиске и ранжирование. Оптимальная длина: 50–70 символов. Ключевые слова — ближе к началу.
Устраните дубли в title: depressed(2), anonymous(2)
Необходимо уменьшить число символов в title (текущее значение: 52, оптимально: от 40 до 45)
Description
Описание страницы в поисковой выдаче (сниппет)
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Meta Description — текст под заголовком в выдаче. Напрямую на позиции не влияет, но влияет на CTR. Оптимальная длина: 120–160 символов.
Установите мета-тег description!
Keywords
Список ключевых слов страницы (устаревший тег)
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Meta Keywords не учитывается Яндексом и Google для ранжирования с 2009–2012 годов. Заполнение не обязательно, но не вредит. Конкурент может использовать содержимое для анализа.
Установите мета-тег keywords!
Канонический Url
https://depressedanonymous.org/
Указывает поисковику основную версию страницы
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Canonical (rel=canonical) предотвращает проблему дублей страниц. Должен точно совпадать с URL проверяемой страницы. Неправильный canonical может передать ссылочный вес на другую страницу.
Канонический Url прописан корректно.
Robots
index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
Директивы для поисковых роботов на уровне страницы
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Meta Robots управляет индексацией конкретной страницы: index/noindex — индексировать ли, follow/nofollow — следовать ли по ссылкам. Noindex полностью исключает страницу из поиска.
Meta-тег robots со значениями index, follow не накладывает ограничений на индексирование и показ контента.
Адаптивность
width=device-width, initial-scale=1.0
Настройка масштабирования на мобильных устройствах
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Тег viewport (<meta name="viewport">) сообщает браузеру, как масштабировать страницу на мобильных. Стандарт: width=device-width, initial-scale=1. Отсутствие — признак отсутствия мобильной версии.
Meta-тег viewport со значением-константой width=device-width задаёт ширину страницы в соответствии с размером экрана.
Meta-тег viewport со значением initial-scale=1.0 определяет масштаб 1:1, т.е. «не масштабировать».
Разметка OpenGraph
Кол-во: 6
Мета-теги для красивых превью в соцсетях
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OpenGraph (og:title, og:description, og:image) управляет тем, как страница выглядит при репосте в социальных сетях и мессенджерах. Отсутствие OG-тегов — невзрачный превью при шеринге.
Разметка OpenGraph задана. Страница оптимизирована под социальные сети.
Показать полный список og мета-тегов
| Тип | Значение |
|---|---|
| og:locale | en_US |
| og:type | website |
| og:title | Welcome to Depressed Anonymous - Depressed Anonymous |
| og:description | About Depressed Anonymous What is Depressed Anonymous exactly? It is best summed up in our preamble: Depressed Anonymous Preamble Depressed Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from depression. The only requirement for membership … Continue reading Welcome to Depressed Anonymous → |
| og:url | https://depressedanonymous.org/ |
| og:site_name | Depressed Anonymous |
Все мета-теги
Кол-во: 11
Полный список мета-тегов страницы
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Таблица всех meta-тегов, включая нестандартные. Позволяет найти опечатки, дубли и лишние теги.
Найдены мета-теги 11шт. Мета-теги не видимы для человека и предназначены для обмена информацией между веб-страницей и поисковыми системами, браузерами и другими веб-службами. С ними роботы 🤖 и устройства ведут себя более ожидаемо.
Показать полный список мета-тегов
| Тип | Название | Значение |
|---|---|---|
| name | viewport | width=device-width, initial-scale=1.0 |
| name | robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| name | twitter:card | summary_large_image |
| name | generator | WordPress 7.1 |
| property | og:locale | en_US |
| property | og:type | website |
| property | og:title | Welcome to Depressed Anonymous - Depressed Anonymous |
| property | og:description | About Depressed Anonymous What is Depressed Anonymous exactly? It is best summed up in our preamble: Depressed Anonymous Preamble Depressed Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from depression. The only requirement for membership … Continue reading Welcome to Depressed Anonymous → |
| property | og:url | https://depressedanonymous.org/ |
| property | og:site_name | Depressed Anonymous |
| property | article:modified_time | 2025-04-29T00:45:52+00:00 |
Оптимизация Готовность: 80%
Структура
Ошибок нет
Семантические HTML-элементы страницы
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Проверяет наличие основных структурных элементов: nav, header, footer, main. Корректная семантическая структура помогает поисковику понять архитектуру страницы.
Структура документа корректна (теги <html> и <body> присутствуют по одному на документ).
Контент
Ошибок нет
Объём и качество текстового содержимого
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Анализирует объём полезного текста на странице. Слишком мало — страница может считаться малополезной. Слишком много — ухудшается читаемость и восприятие.
Слова из title 4 встречаются в тексте достаточно.
Абзацев с текстом 32 достаточно.
Среднее число слов в абзаце 50 достаточно.
Кол-во знаков контента 11911 на странице оптимально.
Кол-во слов 1961 на странице оптимально.
Заголовки
Ошибок нет
Иерархия заголовков H1–H6
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H1 должен быть один и содержать ключевой запрос. H2–H6 описывают подразделы. Пропуск уровней (H1 → H3) и несколько H1 — типичные ошибки, снижающие понятность страницы для поисковика.
На странице присутствуют заголовки <h1> 4. Это прекрасно.
На странице присутствуют заголовки <h2> 12. Это хорошо.
Тошнота
6,56
Насколько одно слово доминирует в тексте
?
Классическая тошнота = √(частота самого повторяющегося слова). Норма до 7–8: текст воспринимается естественно. Выше — поисковик может счесть страницу переспамленной.
Тошнота превышает норму 3. Измените текст страницы!
Академич. тошнота
21,06%
Насколько текст перенасыщен ключевыми словами
?
Академическая тошнота = (частота слова / общее количество слов) × 100%. Показывает долю конкретного слова в тексте. Норма 5–15%.
Академическая тошнота превышает норму 5-15%. Измените текст страницы!
Семантическое ядро
20
Наиболее часто встречающиеся слова на странице
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Топ слов по частоте использования. Показывает, какие слова доминируют в тексте с точки зрения поисковика.
Контент страницы содержит осмысленный текст и слова.
Показать список слов
| Слово | Кол-во | Частота |
|---|---|---|
| depressed | 43 | 2,19% |
| anonymous | 34 | 1,73% |
| depression | 18 | 0,92% |
| meetings | 13 | 0,66% |
| recovery | 13 | 0,66% |
| fellowship | 12 | 0,61% |
| things | 11 | 0,56% |
| relationship | 11 | 0,56% |
| higher | 10 | 0,51% |
| person | 10 | 0,51% |
| anonymous: | 9 | 0,46% |
| people | 8 | 0,41% |
| support | 7 | 0,36% |
| meeting | 7 | 0,36% |
| anonymity | 6 | 0,31% |
| another | 6 | 0,31% |
| should | 6 | 0,31% |
| sponsor | 6 | 0,31% |
| program | 5 | 0,25% |
| personal | 5 | 0,25% |
Индексация Готовность: 80%
Индексирование
Ошибок нет
Разрешено ли индексирование страницы
?
Проверяет, не закрыта ли страница от индексации через robots.txt, meta robots или X-Robots-Tag. Страница, закрытая от индексации, не появится в поисковой выдаче.
Анкоров на странице 44 оптимально. Поисковые роботы обязательно проиндексируют сайт.
Robots.txt
Найден корректный robots.txt
Файл управления сканированием сайта роботами
?
Robots.txt указывает поисковым роботам, какие страницы сканировать, а какие — нет. Ошибки в файле могут случайно закрыть важные разделы от индексации.
Robots.txt настроен корректно. Размер файла: 81301 байт. Загружен за: 2сек.
Проверяемая страница не запрещена в robots.txt.
Robots.txt доступен по постоянному адресу
Цепочка редиректов для файла robots.txt:
http://depressedanonymous.org/robots.txt
301 MovedPermanently
https://depressedanonymous.org/
200 OK
Показать содержимое robots.txt
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Welcome to Depressed Anonymous - Depressed Anonymous</title>
<link rel="profile" href="https://gmpg.org/xfn/11">
<link rel="pingback" href="https://depressedanonymous.org/xmlrpc.php">
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
<style type="text/css" class="darkmysite_inline_css"> :root { --darkmysite_dark_mode_bg: #0F0F0F; --darkmysite_dark_mode_secondary_bg: #171717; --darkmysite_dark_mode_text_color: #BEBEBE; --darkmysite_dark_mode_link_color: #FFFFFF; --darkmysite_dark_mode_link_hover_color: #CCCCCC; --darkmysite_dark_mode_input_bg: #2D2D2D; --darkmysite_dark_mode_input_text_color: #BEBEBE; --darkmysite_dark_mode_input_placeholder_color: #989898; --darkmysite_dark_mode_border_color: #4A4A4A; --darkmysite_dark_mode_btn_bg: #2D2D2D; --darkmysite_dark_mode_btn_text_color: #BEBEBE; } </style> <style type="text/css" class="darkmysite_inline_css"> .darkmysite_dark_mode_enabled::-webkit-scrollbar { background: #29292a !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-track { background: #29292a !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-thumb { background-color: #52565a !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-corner { background-color: #52565a !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-button { background-color: transparent !important; background-repeat: no-repeat !important; background-size: contain !important; background-position: center !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-button:start { background-image: url(https://depressedanonymous.org/wp-content/plugins/darkmysite/assets/img/others/scroll_arrow_up.svg) !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-button:end { background-image: url(https://depressedanonymous.org/wp-content/plugins/darkmysite/assets/img/others/scroll_arrow_down.svg) !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-button:start:horizontal { background-image: url(https://depressedanonymous.org/wp-content/plugins/darkmysite/assets/img/others/scroll_arrow_left.svg) !important; } .darkmysite_dark_mode_enabled::-webkit-scrollbar-button:end:horizontal { background-image: url(https://depressedanonymous.org/wp-content/plugins/darkmysite/assets/img/others/scroll_arrow_right.svg) !important; }</style> <script type="text/javascript" class="darkmysite_inline_js"> var darkmysite_switch_unique_id = "1502152274"; var darkmysite_is_this_admin_panel = "0"; var darkmysite_enable_default_dark_mode = "0"; var darkmysite_enable_os_aware = "1"; var darkmysite_enable_keyboard_shortcut = "1"; var darkmysite_enable_time_based_dark = "0"; var darkmysite_time_based_dark_start = "19:00"; var darkmysite_time_based_dark_stop = "07:00"; var darkmysite_alternative_dark_mode_switch = ""; var darkmysite_enable_low_image_brightness = "1"; var darkmysite_image_brightness_to = "80"; var darkmysite_enable_image_grayscale = "0"; var darkmysite_image_grayscale_to = "80"; var darkmysite_enable_bg_image_darken = "1"; var darkmysite_bg_image_darken_to = "60"; var darkmysite_enable_invert_inline_svg = "0"; var darkmysite_enable_low_video_brightness = "1"; var darkmysite_video_brightness_to = "80"; var darkmysite_enable_video_grayscale = "0"; var darkmysite_video_grayscale_to = "80"; var darkmysite_disallowed_elements = ".darkmysite_ignore, .darkmysite_ignore *, .darkmysite_switch, .darkmysite_switch *, .wp-block-button__link, .wp-block-button__link *"; </script>
<!-- This site is optimized with the Yoast SEO plugin v28.3 - https://yoast.com/product/yoast-seo-wordpress/ -->
<link rel="canonical" href="https://depressedanonymous.org/" />
<meta property="og:locale" content="en_US" />
<meta property="og:type" content="website" />
<meta property="og:title" content="Welcome to Depressed Anonymous - Depressed Anonymous" />
<meta property="og:description" content="About Depressed Anonymous What is Depressed Anonymous exactly? It is best summed up in our preamble: Depressed Anonymous Preamble Depressed Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from depression. The only requirement for membership … Continue reading Welcome to Depressed Anonymous →" />
<meta property="og:url" content="https://depressedanonymous.org/" />
<meta property="og:site_name" content="Depressed Anonymous" />
<meta property="article:modified_time" content="2025-04-29T00:45:52+00:00" />
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<header class="entry-header"><h1 class="entry-title">Welcome to Depressed Anonymous</h1></header><!-- .entry-header -->
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<div class='mailmunch-forms-before-post' style='display: none !important;'></div><h2>About Depressed Anonymous</h2>
<p>What is Depressed Anonymous exactly? It is best summed up in our preamble:</p>
<h2>Depressed Anonymous Preamble</h2>
<blockquote><p><em>Depressed Anonymous</em> is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from depression.</p>
<p>The only requirement for membership is a desire to stop saddening ourselves. There are no dues or fees for <em>Depressed Anonymous</em> membership; we are self-supporting through our own contributions. <em>Depressed Anonymous</em> is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy, neither endorses nor opposes any causes. Our primary purpose is to stay serene and help other people recover from depression.<br />
<em>Adapted from the AA Preamble Copyright © The AA Grapevine, Inc.</em></p></blockquote>
<h2>Depressed Anonymous: Fellowship and Membership</h2>
<p>One of the definitions of fellowship as defined by <a href="https://www.merriam-webster.com/dictionary/fellowship" target="_blank" rel="noopener noreferrer">Merriam Webster</a> is <em>“a community of interest”</em>. You are not alone in your fight against depression – <strong>together we can do what we could not do alone</strong>. The key to recovery is fellowship – doing things together and being on a common journey of recovery. <em>Depressed Anonymous</em> has meetings in many different forms: face-to-face, videoconferencing, and telephone. There are resources here on this site that will help you find meetings in the United States, or world-wide. Face-to-face meetings are typically held in recovery centers, church basements, community centers – any place that is willing to host a meeting. Many groups have formed their own meetings online hosted by videoconferencing companies like Zoom or Skype <em>(no endorsement real or implied)</em>. The key is to break the cycle of isolation and being trapped in your own thoughts.</p>
<p>Membership is simple – if you are tired of being sick and tired with depression then you are welcome here. You are a member if you say you are a member.</p>
<p>Please reach out to others for common support. You will be helping others, and they will be helping you.</p>
<h2>Depressed Anonymous: Financial Support</h2>
<p>There are no dues or fees for <em>Depressed Anonymous</em>. If you go to a face-to-face meeting a basket will be passed for donations. You are under no obligation to put any money in the basket – your only obligation is to take the basket and pass the basket. Your donations are used to pay for things like: rent, literature for the meeting, and any public outreach done by the meeting.</p>
<p>To support the fellowship central office which runs this website among other things please support us by going to: <a href="https://depressedanonymous.org/support-depressed-anonymous/">Support Depressed Anonymous</a>.</p>
<p>Many online meetings pass a virtual basket as hosting a meeting online is not free. They may provide a link to offer a donation through some online means (PayPal, Venmo, and others –<em> no endorsement real or implied</em>). Again, you are under no obligation to donate, but we do ask for help in covering expenses.</p>
<h2>Depressed Anonymous: Spiritual Program</h2>
<p><em>Depressed Anonymous</em> is <strong>not</strong> a religious program. There is no requirement to believe in any specific theology, nor to follow any specific religious doctrine. Collectively we believe that there exists, in some form or fashion, a Higher Power that can help us recover from depression. Some people use the group as their Higher Power. Among our members we have Jews, Christians, Buddhists, Muslims, Hindus, other denominations and sects, atheists, and agnostics – <strong>all are welcome here</strong>. Your relationship with your Higher Power is just that: <strong>yours</strong>. You define your understanding of your Higher Power, and you define your relationship with that Higher Power. We can say though that if you come to rely upon your Higher Power, and come into a more loving and deeper relationship with that Higher Power things will improve.</p>
<p>Many of us may use the term God – don’t be alarmed or offended. We are not trying to force a particular set of beliefs on you – it’s just shorthand for the term Higher Power.</p>
<p>The spiritual program that we follow and recommend are the Twelve Steps. By understanding the 12 steps and putting them into action our lives have become better.</p>
<h2>Depressed Anonymous: No Opinion On Outside Issues</h2>
<p>The fellowship as a whole has no opinion on outside issues. The only thing that the fellowship agrees upon is that following and applying the 12 steps is the pathway to recovery from depression. There are, potentially, many other pathways to recover from depression. What we have found though is that those other alternatives are fraught with contention and conflict. We would rather set those contentions aside and focus on the 12 steps as the pathway to recovery from depression.</p>
<p>Individually, as members of this fellowship, we can have opinions on other things of course. We can share our experience, strength, and hope about our own journey of recovery. The precaution here is that what works for one person, may not work for another. Having the information about other pathways is helpful, as they may provide other treatments that may work for you. Just be aware that those other options may <strong>not</strong> work for you. We all have different chemistries within our bodies, we’ve all had different life experiences that may impact the effectiveness of <strong>Option X</strong> against our depression.</p>
<p>Know that the 12 steps will work <strong>if you work them</strong>.</p><div class='mailmunch-forms-in-post-middle' style='display: none !important;'></div>
<h2>Depressed Anonymous: Anonymity</h2>
<p>What’s the deal with anonymity? There are 2 traditions that are applicable:</p>
<blockquote><p><strong>Tradition 11</strong> – Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, tv and film.<br />
<strong>Tradition 12</strong> – Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities.</p></blockquote>
<p>Anonymity should be maintained outwardly to the public: press, radio, tv and film. No individual can speak as the voice of Depressed Anonymous. Closely linking a named person with the fellowship of <em>Depressed Anonymous</em> could tarnish the image of <em>Depressed Anonymous</em> if the image of that person is tarnished. A single individual’s success or lack of success in managing depression should not reflect upon the fellowship. A person could name themselves as a member of <em>Depressed Anonymous</em> to the public, but they should never disclose personal details of another person in <em>Depressed Anonymous</em> to the public.</p>
<p>Anonymity within the membership of the fellowship is not required between individuals, a person can share their contact information with another person. Just like the public facing comment – you can share your own personal details, but you should not share the personal details of another person.</p>
<h2>Depressed Anonymous: Sponsorship</h2>
<p>What’s the deal with sponsorship? Trying to do things by yourselves is a symptom of depression and addiction. A slogan heard in the rooms of recovery of AA says: <em>“An addict alone is in bad company”.</em><br />
A sponsor is one person who can guide you through the process of doing the 12 Step work, and managing your recovery. A sponsor should be someone you trust, and preferably should be someone who has already worked the steps to completion. A sponsor can never make you do things, but they will make suggestions about how to do things differently. A sponsor – sponsee relationship is not <em>“Til death do us part”.</em> It is a relationship between 2 consenting adults. If the relationship isn’t working for either party then end the relationship with disclosure – don’t end the relationship by ghosting the other person. It is recommended that you have a new sponsor before you end the relationship with the old sponsor.</p>
<p>Co-sponsorship is a relationship with 2 or more people who work together as peers in doing 12 Step work and act as a sounding board for things related to recovery. In a co-sponsorship group at least one of the people has already completed the 12 Step work. The same comments regarding consent, the relationship and disclosure apply to co-sponsor relationships as well.</p>
<p>A Step Study Group is a group of 2 or more people who get together periodically to go over material found in the 12 Step literature. A Step Study Group could be filled with people as peers who haven’t completed the 12 step work, or there could be a facilitator who has completed the 12 step work and are guiding the group. Typically reading the text and answering the questions in the workbook are done as an individual, and then the group comes together and shares what they have worked on individually.</p>
<h2>Depressed Anonymous: Literature</h2>
<p>There are 6 titles currently in print from Depressed Anonymous Publications. The titles and a description of each can be found at: <a href="https://depressedanonymous.org/literature">https://depressedanonymous.org/literature</a></p>
<p>None of the books are required for working the program of recovery. Many of us have found that there are 2 books that are most helpful for recovering from depression are:</p>
<ul>
<li>Depressed Anonymous</li>
<li>Depressed Anonymous Workbook</li>
</ul>
<h2>Depressed Anonymous: Participating in Your Recovery</h2>
<p>Thinking we have to do things by ourselves has brought us down into the pits of depression. Recovery is not an individual sport, it is a team sport. Here are some suggestions:</p>
<ul>
<li><strong>Go to meetings</strong> When we are alone in our thoughts we are in a dark place. Come to the meetings to hear that you are not alone in this battle against depression. <strong>Listen to learn.</strong></li>
<li><strong>Claim your seat</strong> Share at the meeting. Your share could be as simple as “I’m X and I have depression”, or “I’m X and I’m recovering from depression”. You don’t need to share at depth. The process of healing begins when you acknowledge that you are part of a community of healing. <strong>Share to heal.</strong></li>
<li><strong>Talk to members between meetings</strong> These are often called outreach calls where you are reaching out to help or you’re taking a call from someone who needs help. Outreach calls don’t need to be a phone call, they could be a chat, a text, or an email. Talking to another will connect you better to another, but some connection is better than none. <strong>Build a support network.</strong></li>
</ul>
<h2>Depressed Anonymous: Prayer & Meditation</h2>
<p>What’s the deal with prayer & meditation?</p>
<p>Prayer can be thought of as talking to your Higher Power. Prayers need not to be the memorized rote prayers of your youth. Prayers typically come as one of the following 3 categories: Help, Thanks, Wow. God is not some spiritual Santa granting your wishes. Instead pray for those things God will say Yes to: pray for strength, pray for wisdom, pray for patience, etc.</p>
<p>Meditation can be thought of as listening to your Higher Power. Some people say that meditation is being in the state of having no thought, but those who are more mature spiritually will say a meditative state is one where you observe your thoughts, and let them pass with acceptance and without judgment. Meditation is about being aware of the present moment and to mindfully experience it.</p>
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Sitemap
Кол-во: 0
XML-карта сайта для поисковиков
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Sitemap.xml помогает поисковику быстрее находить и индексировать страницы. Особенно важен для крупных сайтов и новых страниц, на которые ещё нет входящих ссылок.
Robots.txt не содержит ссылку на карту сайта. Рекомендуется добавить карту сайта и указать ссылку на нее в robots.txt.
Внутренние ссылки
Кол-во: 39
Ссылки на другие страницы своего сайта
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Внутренние ссылки распределяют ссылочный вес между страницами и помогают поисковику обходить сайт. Пустые анкоры и ссылки на запрещённые robots.txt страницы — типичные ошибки.
Внутренних ссылок на странице 39 оптимально.
Внутренние ссылки не запрещены к индексации в robots.txt.
На странице присутствуют изображения 1.
Показать внутренние ссылки
| Url | Анкор | Состояние | Анализировать |
|---|---|---|---|
| / |
Depressed Anonymous
|
|
Анализировать url |
| / |
Home
|
|
Анализировать url |
| /blog/ |
Blog
|
|
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| /questions/ |
Questions
|
|
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| /questions/frequently-asked-questions-faq/ |
Frequently Asked Questions (FAQ)
|
|
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| /questions/depression-is-baffling/ |
Depression Is Baffling
|
|
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| /questions/how-do-i-know-if-im-depressed/ |
How Do I Know If I’m Depressed?
|
|
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| /privacy-policy/ |
Privacy Policy
|
|
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| /support-depressed-anonymous/ |
Support Depressed Anonymous
|
|
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| /fellowship/ |
Fellowship info
|
|
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| /fellowship/introduction-to-depressed-anonymous/ |
Introduction to Depressed Anonymous
|
|
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| /fellowship/how-it-works/ |
How It Works!
|
|
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| /fellowship/12-steps-of-depressed-anonymous/ |
12 Steps of Depressed Anonymous
|
|
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| /fellowship/aims-of-depressed-anonymous/ |
The Aims of Depressed Anonymous
|
|
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| /fellowship/the-promises-of-depressed-anonymous/ |
The Promises of Depressed Anonymous
|
|
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| /fellowship/home-study-program-2/ |
Home Study Program
|
|
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| /fellowship/personal-stories/ |
Personal Stories
|
|
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| /fellowship/when-posting-on-this-website-please-remain-anonymous-in-your-comments/ |
Anonymity
|
|
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| /fellowship/prayer/ |
The Serenity Prayer with comments from Bill W.
|
|
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| /fellowship/depressed-anonymous-literature/ |
Depressed Anonymous Literature
|
|
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| /fellowship/order-books/ |
Available Titles
|
|
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| /fellowship/contact-us/ |
Contact Us
|
|
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| /meetings/ |
Meetings
|
|
Анализировать url |
| /meetings/f2f-da-meetings/ |
Face-to-face Depressed Anonymous Meetings
|
|
Анализировать url |
| /meetings/f2f-da-meetings/us-based-depressed-anonymous-meetings/ |
US Based Depressed Anonymous Meetings
|
|
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| /meetings/f2f-da-meetings/international-based-meetings/ |
International Based Depressed Anonymous Meetings
|
|
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| /meetings/online-depressed-anonymous-meetings/ |
Online Depressed Anonymous Meetings
|
|
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| /tools-and-skills/ |
Resources
|
|
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| /depressed-anonymous-conference-recordings/ |
Depressed Anonymous Conference Recordings
|
|
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| /depressed-anonymous-meeting-recordings/ |
Depressed Anonymous Meeting Recordings
|
|
Анализировать url |
| /tools-and-skills/ |
Tools for Recovery
|
|
Анализировать url |
| /support-depressed-anonymous/ |
Support Depressed Anonymous
|
|
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| /literature |
https://depressedanonymous.org/literature
|
|
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| /register-your-depressed-anonymous-group/ |
Register your Depressed Anonymous group
|
|
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| /are-friends-and-family-struggling-because-of-your-depression/ |
Are friends and family struggling because of YOUR depression?
|
|
Анализировать url |
| /wp-content/uploads/dai/DAI-Draft-Bylaws.pdf |
DAI-Draft-Bylaws
|
|
|
| /hugh-talking-on-the-closed-system-of-depression/ |
Hugh talking on The Closed System of Depression
|
|
Анализировать url |
| /hugh-talking-on-40-years-of-depressed-anonymous/ |
Hugh talking on 40 years of Depressed Anonymous
|
|
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| /privacy-policy/ |
Privacy Policy
|
|
Анализировать url |
Внешние ссылки
Кол-во: 2
Ссылки на сторонние сайты
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Исходящие внешние ссылки передают часть ссылочного веса на чужие сайты. Ссылки на авторитетные ресурсы безопасны; ссылки на мусорные сайты могут навредить репутации страницы.
Внешних ссылок на странице 2 оптимально.
Показать внешние ссылки
| Url | Анкор | Анализировать |
|---|---|---|
| merriam-webster.com |
Merriam Webster
|
Анализировать url |
| wordpress.org |
Proudly powered by WordPress
|
Анализировать url |
Конкуренты Готовность: 0%
Конкуренты в Яндексе
Кол-во: 0
Топ сайтов-конкурентов в Яндексе
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Сайты, чаще всего появляющиеся в ТОПе Яндекса по запросам из семантического ядра этой страницы.
Мы не нашли у вас конкурентов в Яндексе. Сайт или очень молодой или плохо продвигается.
Конкурентов в ТОП-10 Яндекса не нашлось.
Конкуренты в Google
Кол-во: 0
Топ сайтов-конкурентов в Google
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Сайты, чаще всего появляющиеся в ТОПе Google по запросам из семантического ядра этой страницы.
Конкуренты в Google тоже не найдены. Займитесь продвижением сайта!
Конкурентов в ТОП-10 Google не нашлось.
ЗоЗПП: права потребителей Готовность: 100%
Нарушения
Не выявлены
Признаков дистанционной продажи товаров (интернет-магазина) не обнаружено — требования ЗоЗПП о раскрытии информации продавца к сайту не применяются. Нарушений нет.
ФЗ-149: рекомендательные технологии Готовность: 100%
Нарушения
Не выявлены
Рекомендательные блоки («с этим покупают», «похожие товары» и т.п.) на сайте не обнаружены — требования ст. 10.7 ФЗ-149 к сайту не применяются. Нарушений нет.
ФЗ-38: реклама Готовность: 100%
Нарушения
Не выявлены
Рекламных тематик с обязательными оговорками (медицина, БАД, кредиты и займы, новостройки) на сайте не обнаружено. Нарушений нет.
ФЗ-436: защита детей Готовность: 100%
Нарушения
Не выявлены
Признаков информационной продукции (новости, видео, книги, игры, курсы) не обнаружено — обязательная возрастная маркировка по ФЗ-436 сайту не требуется. Нарушений нет.
Вердикт
Анализ сайта depressedanonymous.org выполнен, проверка показывает, что сайт хорошо оптимизирован на 70%.
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