Проверка сайта seeingnoself.com - высокая готовность 49%

Домен

seeingnoself.com

Состояние доменного имени ?

Длина домена велика. Но если вы продвигаете запрос, входящий в название домена, то это хорошо.

Домен второго уровня идеален для продвижения.

Исправить

Ответ сервера

200 Успешный ответ

HTTP-код ответа и цепочка редиректов ?

Сервер настроен корректно.

Цепочка редиректов:

http://seeingnoself.com 302 Found

http://www.seeingnoself.com/ 200 OK

Безопасность

Сайт небезопасен

Использование HTTPS и SSL-сертификат ?

На сайте не найден защищенный протокол ssl и сайт не открывается по https!

HTTP автоматически перенаправляется на HTTPS.

Поздравляем! Сайт не содержится в реестре РКН.

Исправить

Кодировка

utf-8

Кодировка символов страницы ?

Указана кодировка на странице utf-8.

Язык

Атрибут lang в HTML-теге ?

Язык страницы не указан. Рекомендуется явно указать язык документа!

Исправить

Скорость загрузки

~0,89сек

Время отклика сервера (TTFB) ?

Скорость загрузки сайта 0,89сек оптимальна.

Объем документа

96Кб

Размер HTML-кода страницы ?

Объем html-документа 96Кб оптимален.

Структура html-документа корректна.

Ресурсы

Ресурсы: 5

Внешние ресурсы страницы (CSS, JS, изображения) ?

Кол-во файлов ресурсов 5 достаточно.

Показать полный список ресурсов

Тип	Название	Значение
stylesheet	text/css	https://www.blogger.com/static/v1/widgets/2872013778-css_bundle_v2.css
stylesheet		https://www.blogger.com/dyn-css/authorization.css?targetBlogID=1388793188690682888&zx=8d4f43af-52e2-41b0-b612-097d429578b9
stylesheet		https://www.blogger.com/dyn-css/authorization.css?targetBlogID=1388793188690682888&zx=8d4f43af-52e2-41b0-b612-097d429578b9
js	text/javascript	//dsms0mj1bbhn4.cloudfront.net/assets/pub/shareaholic.js
js	text/javascript	https://www.blogger.com/static/v1/widgets/4290755334-widgets.js

Серверные заголовки

Кол-во: 8

HTTP-заголовки ответа сервера ?

Найдены серверные заголовки 8шт. Подробнее про серверные заголовки.

Показать полный список серверных заголовков

Ключ	Значение
Date	Fri, 21 Aug 2026 22:27:54 GMT
Cache-Control	max-age=0, private
X-Content-Type-Options	nosniff
X-XSS-Protection	1; mode=block
Server	GSE
Accept-Ranges	none
Vary	Accept-Encoding
Transfer-Encoding	chunked

CMS

blogger

Система управления сайтом (движок) ?

В мета-теге generator указано: blogger.

Веб-сервер

Google Frontend

Программное обеспечение сервера ?

Сайт работает на веб-сервере Google Frontend.

Title

With a Lill Inspiration...

Заголовок страницы в браузере и поисковой выдаче ?

Необходимо увеличить число символов в title (текущее значение: 26, оптимально: от 40 до 45)

Дублей словоформ в title не найдено.

Исправить

Description

Описание страницы в поисковой выдаче (сниппет) ?

Установите мета-тег description!

Исправить

Keywords

Список ключевых слов страницы (устаревший тег) ?

Установите мета-тег keywords!

Исправить

Канонический Url

http://www.seeingnoself.com/

Указывает поисковику основную версию страницы ?

Канонический Url прописан корректно.

Robots

Ошибок нет

Директивы для поисковых роботов на уровне страницы ?

Meta-тег robots не указан. Страница свободна для индексации.

Адаптивность

width=1100

Настройка масштабирования на мобильных устройствах ?

Meta-тег viewport со значением width задаёт фиксированную ширину области просмотра.

Разметка OpenGraph

Кол-во: 3

Мета-теги для красивых превью в соцсетях ?

Разметка OpenGraph задана. Страница оптимизирована под социальные сети.

Показать полный список og мета-тегов

Тип	Значение
og:url	http://www.seeingnoself.com/
og:title	With a Lill Inspiration...
og:description	Inquiry Notes Taken on the Road to Enlightenment

Все мета-теги

Кол-во: 7

Полный список мета-тегов страницы ?

Найдены мета-теги 7шт. Мета-теги не видимы для человека и предназначены для обмена информацией между веб-страницей и поисковыми системами, браузерами и другими веб-службами. С ними роботы 🤖 и устройства ведут себя более ожидаемо.

Показать полный список мета-тегов

Тип	Название	Значение
name	viewport	width=1100
name	generator	blogger
name	google-adsense-platform-account	ca-host-pub-1556223355139109
name	google-adsense-platform-domain	blogspot.com
property	og:url	http://www.seeingnoself.com/
property	og:title	With a Lill Inspiration...
property	og:description	Inquiry Notes Taken on the Road to Enlightenment

Структура

Ошибок нет

Семантические HTML-элементы страницы ?

Структура документа корректна (теги <html> и <body> присутствуют в одном экземпляре).

Контент

Есть ошибки

Объём и качество текстового содержимого ?

Абзацев с текстом 1 слишком мало. Добавьте больше абзацев с текстом (тег <p>)!

Среднее число слов в абзаце 8 слишком мало. Сделайте контент более читаемым!

Слова из title 4 встречаются в тексте достаточно.

Кол-во знаков контента 16466 на странице оптимально.

Кол-во слов 2850 на странице оптимально.

Исправить

Заголовки

Ошибок нет

Иерархия заголовков H1–H6 ?

На странице присутствуют заголовки <h1> 1. Это прекрасно.

На странице присутствуют заголовки <h2> 12. Это хорошо.

На странице присутствуют заголовки <h3> 7.

Тошнота

4

Насколько одно слово доминирует в тексте ?

Тошнота страницы в пределах нормы 4.

Академич. тошнота

22,07%

Насколько текст перенасыщен ключевыми словами ?

Академическая тошнота превышает норму 5-15%. Измените текст страницы!

Исправить

Семантическое ядро

20

Наиболее часто встречающиеся слова на странице ?

Контент страницы содержит осмысленный текст и слова.

Показать список слов

Слово	Кол-во	Частота
inquiry	16	0,56%
thought	14	0,49%
there's	13	0,46%
something	11	0,39%
because	11	0,39%
facebook	9	0,32%
always	7	0,25%
thoughts	7	0,25%
posted	7	0,25%
comments:	7	0,25%
blogthis	7	0,25%
pinterest	7	0,25%
really	7	0,25%
doodle	7	0,25%
they're	6	0,21%
labels:	6	0,21%
beliefs	6	0,21%
escape	6	0,21%
enlightenment	5	0,18%
ingrid	5	0,18%

Индексирование

Ошибок нет

Разрешено ли индексирование страницы ?

Анкоров на странице 167 оптимально. Поисковые роботы обязательно проиндексируют сайт.

Robots.txt

Найден корректный robots.txt

Файл управления сканированием сайта роботами ?

Robots.txt настроен корректно. Размер файла: 99178 байт. Загружен за: 1сек.

Проверяемая страница не запрещена в robots.txt.

Robots.txt доступен по постоянному адресу

Цепочка редиректов для файла robots.txt:

http://seeingnoself.com/robots.txt 302 Found

http://www.seeingnoself.com/ 200 OK

Показать содержимое robots.txt

<!DOCTYPE html>
<html class='v2' dir='ltr' xmlns='http://www.w3.org/1999/xhtml' xmlns:b='http://www.google.com/2005/gml/b' xmlns:data='http://www.google.com/2005/gml/data' xmlns:expr='http://www.google.com/2005/gml/expr'>
<head>
<link href='https://www.blogger.com/static/v1/widgets/2872013778-css_bundle_v2.css' rel='stylesheet' type='text/css'/>
<meta content='width=1100' name='viewport'/>
<meta content='text/html; charset=UTF-8' http-equiv='Content-Type'/>
<meta content='blogger' name='generator'/>
<link href='http://www.seeingnoself.com/favicon.ico' rel='icon' type='image/x-icon'/>
<link href='http://www.seeingnoself.com/' rel='canonical'/>
<link rel="alternate" type="application/atom+xml" title="With a Lill Inspiration... - Atom" href="http://www.seeingnoself.com/feeds/posts/default" />
<link rel="alternate" type="application/rss+xml" title="With a Lill Inspiration... - RSS" href="http://www.seeingnoself.com/feeds/posts/default?alt=rss" />
<link rel="service.post" type="application/atom+xml" title="With a Lill Inspiration... - Atom" href="https://www.blogger.com/feeds/1388793188690682888/posts/default" />
<link rel="me" href="https://www.blogger.com/profile/02846893293840651458" />
<!--Can't find substitution for tag [blog.ieCssRetrofitLinks]-->
<meta content='http://www.seeingnoself.com/' property='og:url'/>
<meta content='With a Lill Inspiration...' property='og:title'/>
<meta content='Inquiry Notes Taken on the Road to Enlightenment' property='og:description'/>
<title>With a Lill Inspiration...</title>
<style id='page-skin-1' type='text/css'><!--
/*
-----------------------------------------------
Blogger Template Style
Name:     Awesome Inc.
Designer: Tina Chen
URL:      tinachen.org
----------------------------------------------- */
/* Content
----------------------------------------------- */
body {
font: normal normal 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #4e2800;
background: #9f470d url(http://2.bp.blogspot.com/-TInYhVvh0II/VexNfQvK7uI/AAAAAAAABp0/7qiVqBKbgt8/s0-r/LillInspiration%2BBackground1_lowres.jpg) repeat scroll top left;
}
html body .content-outer {
min-width: 0;
max-width: 100%;
width: 100%;
}
a:link {
text-decoration: none;
color: #f76200;
}
a:visited {
text-decoration: none;
color: #004e28;
}
a:hover {
text-decoration: underline;
color: #f7873d;
}
.body-fauxcolumn-outer .cap-top {
position: absolute;
z-index: 1;
height: 276px;
width: 100%;
background: transparent none repeat-x scroll top left;
_background-image: none;
}
/* Columns
----------------------------------------------- */
.content-inner {
padding: 0;
}
.header-inner .section {
margin: 0 16px;
}
.tabs-inner .section {
margin: 0 16px;
}
.main-inner {
padding-top: 65px;
}
.main-inner .column-center-inner,
.main-inner .column-left-inner,
.main-inner .column-right-inner {
padding: 0 5px;
}
*+html body .main-inner .column-center-inner {
margin-top: -65px;
}
#layout .main-inner .column-center-inner {
margin-top: 0;
}
/* Header
----------------------------------------------- */
.header-outer {
margin: 0 0 0 0;
background: #ffffff none repeat scroll 0 0;
}
.Header h1 {
font: normal bold 42px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #4e2800;
text-shadow: 0 0 -1px #000000;
}
.Header h1 a {
color: #4e2800;
}
.Header .description {
font: normal normal 20px 'Trebuchet MS', Trebuchet, sans-serif;
color: #4e2800;
}
.header-inner .Header .titlewrapper,
.header-inner .Header .descriptionwrapper {
padding-left: 0;
padding-right: 0;
margin-bottom: 0;
}
.header-inner .Header .titlewrapper {
padding-top: 22px;
}
/* Tabs
----------------------------------------------- */
.tabs-outer {
overflow: hidden;
position: relative;
background: transparent url(//www.blogblog.com/1kt/awesomeinc/tabs_gradient_groovy.png) repeat scroll 0 0;
}
#layout .tabs-outer {
overflow: visible;
}
.tabs-cap-top, .tabs-cap-bottom {
position: absolute;
width: 100%;
border-top: 1px solid #dc9522;
}
.tabs-cap-bottom {
bottom: 0;
}
.tabs-inner .widget li a {
display: inline-block;
margin: 0;
padding: .6em 1.5em;
font: normal bold 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #99531e;
border-top: 1px solid #dc9522;
border-bottom: 1px solid #dc9522;
border-left: 1px solid #dc9522;
height: 16px;
line-height: 16px;
}
.tabs-inner .widget li:last-child a {
border-right: 1px solid #dc9522;
}
.tabs-inner .widget li.selected a, .tabs-inner .widget li a:hover {
background: #ffeedd url(//www.blogblog.com/1kt/awesomeinc/tabs_gradient_groovy.png) repeat-x scroll 0 -100px;
color: #3c1f00;
}
/* Headings
----------------------------------------------- */
h2 {
font: italic normal 20px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #4e2800;
}
/* Widgets
----------------------------------------------- */
.main-inner .section {
margin: 0 27px;
padding: 0;
}
.main-inner .column-left-outer,
.main-inner .column-right-outer {
margin-top: 0;
}
#layout .main-inner .column-left-outer,
#layout .main-inner .column-right-outer {
margin-top: 0;
}
.main-inner .column-left-inner,
.main-inner .column-right-inner {
background: transparent none repeat 0 0;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-moz-border-radius: 0;
-webkit-border-radius: 0;
-goog-ms-border-radius: 0;
border-radius: 0;
}
#layout .main-inner .column-left-inner,
#layout .main-inner .column-right-inner {
margin-top: 0;
}
.sidebar .widget {
font: normal normal 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #4e2800;
}
.sidebar .widget a:link {
color: #004e28;
}
.sidebar .widget a:visited {
color: #ff8b3e;
}
.sidebar .widget a:hover {
color: #9f0c64;
}
.sidebar .widget h2 {
text-shadow: 0 0 -1px #000000;
}
.main-inner .widget {
background-color: #ffffff;
border: 1px solid #dc9522;
padding: 0 15px 15px;
margin: 20px -16px;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-moz-border-radius: 0;
-webkit-border-radius: 0;
-goog-ms-border-radius: 0;
border-radius: 0;
}
.main-inner .widget h2 {
margin: 0 -0;
padding: .6em 0 .5em;
border-bottom: 1px solid transparent;
}
.footer-inner .widget h2 {
padding: 0 0 .4em;
border-bottom: 1px solid transparent;
}
.main-inner .widget h2 + div, .footer-inner .widget h2 + div {
border-top: 0 solid #dc9522;
padding-top: 0;
}
.main-inner .widget .widget-content {
margin: 0 -0;
padding: 7px 0 0;
}
.main-inner .widget ul, .main-inner .widget #ArchiveList ul.flat {
margin: -0 -15px 0;
padding: 0;
list-style: none;
}
.main-inner .widget #ArchiveList {
margin: -0 0 0;
}
.main-inner .widget ul li, .main-inner .widget #ArchiveList ul.flat li {
padding: .5em 15px;
text-indent: 0;
color: #666666;
border-top: 0 solid #dc9522;
border-bottom: 1px solid transparent;
}
.main-inner .widget #ArchiveList ul li {
padding-top: .25em;
padding-bottom: .25em;
}
.main-inner .widget ul li:first-child, .main-inner .widget #ArchiveList ul.flat li:first-child {
border-top: none;
}
.main-inner .widget ul li:last-child, .main-inner .widget #ArchiveList ul.flat li:last-child {
border-bottom: none;
}
.post-body {
position: relative;
}
.main-inner .widget .post-body ul {
padding: 0 2.5em;
margin: .5em 0;
list-style: disc;
}
.main-inner .widget .post-body ul li {
padding: 0.25em 0;
margin-bottom: .25em;
color: #4e2800;
border: none;
}
.footer-inner .widget ul {
padding: 0;
list-style: none;
}
.widget .zippy {
color: #666666;
}
/* Posts
----------------------------------------------- */
body .main-inner .Blog {
padding: 0;
margin-bottom: 1em;
background-color: transparent;
border: none;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, 0);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, 0);
-goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, 0);
box-shadow: 0 0 0 rgba(0, 0, 0, 0);
}
.main-inner .section:last-child .Blog:last-child {
padding: 0;
margin-bottom: 1em;
}
.main-inner .widget h2.date-header {
margin: 0 -15px 1px;
padding: 0 0 10px 0;
font: normal normal 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #ffffff;
background: transparent url(//www.blogblog.com/1kt/awesomeinc/date_background_groovy.png) repeat-x scroll bottom center;
border-top: 1px solid #664400;
border-bottom: 1px solid transparent;
-moz-border-radius-topleft: 0;
-moz-border-radius-topright: 0;
-webkit-border-top-left-radius: 0;
-webkit-border-top-right-radius: 0;
border-top-left-radius: 0;
border-top-right-radius: 0;
position: absolute;
bottom: 100%;
right: 15px;
text-shadow: 0 0 -1px #000000;
}
.main-inner .widget h2.date-header span {
font: normal normal 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
display: block;
padding: .5em 15px;
border-left: 1px solid #664400;
border-right: 1px solid #664400;
}
.date-outer {
position: relative;
margin: 65px 0 20px;
padding: 0 15px;
background-color: #ffffff;
border: 1px solid #dc9522;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-moz-border-radius: 0;
-webkit-border-radius: 0;
-goog-ms-border-radius: 0;
border-radius: 0;
}
.date-outer:first-child {
margin-top: 0;
}
.date-outer:last-child {
margin-bottom: 20px;
-moz-border-radius-bottomleft: 0;
-moz-border-radius-bottomright: 0;
-webkit-border-bottom-left-radius: 0;
-webkit-border-bottom-right-radius: 0;
-goog-ms-border-bottom-left-radius: 0;
-goog-ms-border-bottom-right-radius: 0;
border-bottom-left-radius: 0;
border-bottom-right-radius: 0;
}
.date-posts {
margin: 0 -0;
padding: 0 0;
clear: both;
}
.post-outer, .inline-ad {
border-top: 1px solid #dc9522;
margin: 0 -0;
padding: 15px 0;
}
.post-outer {
padding-bottom: 10px;
}
.post-outer:first-child {
padding-top: 15px;
border-top: none;
}
.post-outer:last-child, .inline-ad:last-child {
border-bottom: none;
}
.post-body {
position: relative;
}
.post-body img {
padding: 8px;
background: transparent;
border: 1px solid transparent;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-moz-border-radius: 0;
-webkit-border-radius: 0;
border-radius: 0;
}
h3.post-title, h4 {
font: normal bold 22px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #4e2800;
}
h3.post-title a {
font: normal bold 22px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #4e2800;
}
h3.post-title a:hover {
color: #f7873d;
text-decoration: underline;
}
.post-header {
margin: 0 0 1em;
}
.post-body {
line-height: 1.4;
}
.post-outer h2 {
color: #4e2800;
}
.post-footer {
margin: 1.5em 0 0;
}
#blog-pager {
padding: 15px;
font-size: 120%;
background-color: #ffffff;
border: 1px solid #dc9522;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-moz-border-radius: 0;
-webkit-border-radius: 0;
-goog-ms-border-radius: 0;
border-radius: 0;
-moz-border-radius-topleft: 0;
-moz-border-radius-topright: 0;
-webkit-border-top-left-radius: 0;
-webkit-border-top-right-radius: 0;
-goog-ms-border-top-left-radius: 0;
-goog-ms-border-top-right-radius: 0;
border-top-left-radius: 0;
border-top-right-radius-topright: 0;
margin-top: 1em;
}
.blog-feeds, .post-feeds {
margin: 1em 0;
text-align: center;
color: #4e2800;
}
.blog-feeds a, .post-feeds a {
color: #ffffff;
}
.blog-feeds a:visited, .post-feeds a:visited {
color: #ffffff;
}
.blog-feeds a:hover, .post-feeds a:hover {
color: #ffffff;
}
.post-outer .comments {
margin-top: 2em;
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<h2 class='date-header'><span>Thursday, December 3, 2015</span></h2>

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<a href='http://www.seeingnoself.com/2015/12/mind-weeding-freedom-from-thought.html'>Mind Weeding: Freedom From Thought</a>
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<br />
I think this is what they call "baggage".&nbsp; Although I'd always pictured it as something carried on my back, it's more accurate to say it's carried on my head.&nbsp; Like a potted weeds I water with worry or anxious thought, the spindly growths become top heavy.&nbsp; <br />
<br />
It's time to weed, or at least begin a good&nbsp;pruning.<br />
<br />
Thoughts seem to give rise to other thought, but what if I got myself a good batch of weed killer and doused the roots?&nbsp; And I think I've figured out a way to do just that.&nbsp; It's deceptively simple, as all effective inquiries seem to be.&nbsp; <br />
<br />
Here's how it goes.<br />
<br />
In looking at thought itself, I can see that there's no way to predict them, no way of telling what sort will show up next.&nbsp; But they're amazingly varied and lots of times, the content is&nbsp;just plain&nbsp;ridiculous.&nbsp; So how do I know which to choose as valid or 'real'?&nbsp; By what criteria is that choice made?&nbsp; And do I even have control over which of them seem to carry more weight than the others?<br />
<br />
When looking closely, it's evident that the worrisome ones are just a repetitive pattern.&nbsp; They seem to take on 'weight' simply because they pop up often.&nbsp; A feeling of "there must be something to this thought" comes up, even when the contents never materialize.&nbsp; And most of the time... maybe more than 99% of the time, they never materialize.<br />
<br />
Statistically, it's ridiculous to fret.<br />
<br />
If I look even closer, I can see that thoughts are very mysterious and have no business causing anyone issue.&nbsp; They come from nowhere (no material substance).&nbsp; They exist nowhere (can't pick them up or collect them).&nbsp; They disappear into nothing (can't even find them once they're gone).<br />
<br />
In what world does something non material, something that has no shape, size, color, or texture become threatening or cause harm?&nbsp; This makes little sense.&nbsp; What if I gave thoughts the weight they deserve... none?<br />
<br />
I have to admit that the last thing that would help with this inquiry is to think about it.&nbsp; Rather than stopping thought, which is what a lot of spiritual folks tend to try to do, it seems to me it's much better to just see through it.&nbsp; <br />
<br />
Freedom from believing in ghosts we call "thoughts".&nbsp; Right now, that makes sense.
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If&nbsp;my beliefs truly had any substance&nbsp;the world would&nbsp;long ago have become overpopulated with fairies, leprechauns, and regular disasters from imagined house fires, accidents, and an assortment of personal embarrassments.<br />
<br />
That's what I know about beliefs, but&nbsp;I'll take a closer&nbsp;look at this particular inquiry!<br />
<br />
<strong></strong><br />
<strong>I</strong><strong>&nbsp;have a body</strong><br />
In looking for what has a body, or owns one, I've admitted in previous posts that there's really nothing there as owner.&nbsp; The owner is an assumption that just doesn't stand up to examination.&nbsp; You can read about that inquiry <a href="http://www.seeingnoself.com/2015/04/enlightenment-by-selfie.html" target="_blank">here</a>.&nbsp; And in one simple question to wake up, <a href="http://www.tabularasablog.com/2015_05_01_archive.html" target="_blank">here</a>.<br />
<br />
<strong></strong><br />
<strong>I need to compete</strong><br />
Normally, I'd say that I'm not a competitive person, but selves are always trying to measure up against other selves.&nbsp; It seems to be a very good way to solidify a self, actually, because there's a subject/object kind of dynamic going on.&nbsp; I can see that without an "other" who is different, whether&nbsp;I'm being snarky and making comments about their being&nbsp;worse or better, there's really no "me" here.&nbsp; They cancel each other out very nicely.<br />
<br />
<strong></strong><br />
<strong>I am not good enough</strong><br />
This is the same as "I need to compete", but dressed in drag.&nbsp; It's still a comparison born of creating an other.&nbsp; Is there actually an other?&nbsp; It doesn't seem so!&nbsp; It's happening only in my mind because there's nothing in reality that says that "my body" belongs to something that&nbsp;exists&nbsp;<em>here in any essential way,</em> so how could something other <em>over there</em> <em>exist separately</em>?&nbsp; Mysterious.<br />
<br />
<strong></strong><br />
<strong>I have to try harder</strong><br />
Oh, this is a good one.&nbsp; I can see that at this point, we have a cascade of beliefs which started with the very first fallacy, that there is something here that has a body.&nbsp; Owns a body.&nbsp; That there's a little Delma in the head steering Delma's mind and body (talk about redundant!)&nbsp;&nbsp; So what exactly would have to try harder?&nbsp; I can't find anything!<br />
<br />
These inquiries always leave "me" mysteriously empty of self consciousness, and the heavy burden of trying to *be* something or someone special.&nbsp; 
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<h2 class='date-header'><span>Sunday, November 1, 2015</span></h2>

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<a href='http://www.seeingnoself.com/2015/11/a-short-tale-about-internet.html'>A Really Short Tale About the Internet</a>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBcWY8ZmgqtVtEDuoo93e7JHJaWqIg7yKl7l4DRMCdikM9e-HCwLL3Ge3NG7ymKngV6npDL99q_4LIf4lXb_zeAh_MH2MW1Kjh_tzJQnzQ9JO3ZkgKa5fhyphenhyphen-5GfI3hIuqMWIlGwYLh44l7/s1600/Ingen-Squiggles.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBcWY8ZmgqtVtEDuoo93e7JHJaWqIg7yKl7l4DRMCdikM9e-HCwLL3Ge3NG7ymKngV6npDL99q_4LIf4lXb_zeAh_MH2MW1Kjh_tzJQnzQ9JO3ZkgKa5fhyphenhyphen-5GfI3hIuqMWIlGwYLh44l7/s400/Ingen-Squiggles.png" width="400"></a></div>I've been marveling about the fact that as I read messages from my online friends, they're not there at all. &nbsp;They're off hiking, golfing, washing dishes, fighting with their significant others, or maybe even at the pool. &nbsp;<div><br></div><div>It's the future and the past, at once. &nbsp;We are living in a virtual reality with different time zones that aren't measured by a clock, but by the lag in online communication.<br><br>Even when we're simultaneously on line, we often exist in different time zones. &nbsp;So.... What time is it on the internet?<br>
<br>
What's more, on any given day, when I engage in online conversations, what I'm reacting to are actually just squiggles made of dots on a computer screen... This is another oddity, especially when I find that there's someone on the internet who is just plain WRONG and needs to be corrected. &nbsp;Perhaps you know the type? &nbsp;&nbsp;All I've done when that happens, is to interpret the pixels, get all riled up about them, and then spend time crafting more squiggles that I post up on my screen. &nbsp;I fuss with the juxtaposition of these lines and curves and set them in ways I believe make me seem smarter than they are.<br>
<br>Squiggle wars.<br><br>Very strange.<br><br>What exactly am I reacting to?<br><br></div>
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<h2 class='date-header'><span>Thursday, October 15, 2015</span></h2>

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<em>Artwork by Ingrid Lill</em></div>
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<br />
This simple little drawing holds the key to breaking through some points of inquiry I've been trying to get at for a while.&nbsp; Only I didn't realize I'd been trying.<br />
<br />
It's funny&nbsp;how when you need something (and I don't mean material things, I mean life lessons), it comes right to your doorstep.&nbsp; In this case, it came to my computer screen in the form of Ingrid's next doodle in her <a href="https://www.facebook.com/ingen.findes/photos_stream" target="_blank">facebook doodle stream,</a>&nbsp; Just this morning, rather than try to stop my habit of negative thinking, I sat down with it.<br />
<br />
Like a lot of people, a generalized sense of anxiety about a nebulously uneasy expectation can sneak up on me.&nbsp; This usually happens in the middle of the night and kicks off with one of those dreams with a&nbsp;repetitive themes.&nbsp; For me, the theme is generally centered around an apocalyptic event.&nbsp; A tsunami.&nbsp; Nuclear War.&nbsp; Something fun like that.&nbsp; <br />
<br />
The secondary theme both within the dream and outside of it seems to be about escape.&nbsp; I just want to run as far from the situation as possible, and without a glance back.&nbsp; <a href="http://www.medhelp.org/posts/Anxiety/Feeling-Trapped/show/2003611" target="_blank">I want to escape my own skin</a>.<br />
<br />
But what if there is no need for escape from anything at all?&nbsp; What if the situation doesn't apply to anyone and is just a situation, happening?&nbsp; What if the&nbsp;troublesome habit IS the self?&nbsp;&nbsp;It has to be because there's actually nothing holding onto it.&nbsp; I just checked.&nbsp;&nbsp;And there was no sign of&nbsp;an owner of a habit.<br />
<br />
So, if I try to find the thing that escapes a physical situation, it would be the body moving away from a point in space or time.&nbsp; But if it's an escape from the habit of anxiety, it's all about getting away from thought.<br />
<br />
What would get away from thought?<br />
<br />
&nbsp; 
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<h2 class='date-header'><span>Saturday, October 3, 2015</span></h2>

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<br />
<br />
In&nbsp;trying to wrap my head around this doodle, it occurs to me that before&nbsp;using it for&nbsp;inquiry,&nbsp;I really should&nbsp;take a hefty dose of my own medicine by reviewing a few&nbsp;earlier investigations.&nbsp;&nbsp;Because there&nbsp;were two&nbsp;critical turning points in this path-&nbsp; one in which&nbsp;I was astounded to find that there's actually no <a href="http://www.seeingnoself.com/2015/03/the-separation.html" target="_blank">separate me.</a>&nbsp;&nbsp;&nbsp;The second one&nbsp;was&nbsp;this <a href="http://www.seeingnoself.com/2015/04/how-i-woke-up-with-just-one-look.html" target="_blank">moment of realization</a>.<br />
<br />
Bringing the two revelations into this scenario&nbsp;sets up an interesting framework for&nbsp;today's investigation.&nbsp; Why?&nbsp; Well, because if there is truly&nbsp;no separation, then what&nbsp;am I supposed to do with the nearly unquestioned assumption that there's a me doing the&nbsp;thinking and inquiring&nbsp;at all?<br />
<br />
<strong>Here's a head scratcher:</strong><br />
<br />
Why should I&nbsp;try to begin this session&nbsp;by thinking that&nbsp;I need to look for separation between MY thoughts?.&nbsp;&nbsp;What&nbsp;I can easily now see is that&nbsp;dragging the 'me' into this is&nbsp;entirely automatic&nbsp; In truth, whether there are gaps or not doesn't matter!&nbsp; (or at least not yet!) The elephant in the room is this question:<br />
<br />
<strong>What is thinking?</strong><br />
<strong></strong><br />
or better yet,<br />
<strong></strong><br />
<strong>What IS it that is thinking?</strong><br />
This is the first question.&nbsp; Until&nbsp;it's examined and answered, looking into whether there are gaps just brings up a loop of more thinking.&nbsp; But if I clearly see that there is no separate me doing any of it, then the gap becomes an unbelievably amazing mystery.&nbsp; I mean, what IS that "space"?!&nbsp; Is there anything at all&nbsp;there?&nbsp; <br />
<br />
(Here's a&nbsp;little&nbsp;secret.... I'm finding that it's&nbsp;incredibly quiet and peaceful&nbsp;there, especially&nbsp;without "me" in it.)<br />
<br />
The next time&nbsp;I have one of those days&nbsp;in which I just want to&nbsp;choke&nbsp;the incessant voice in the head,&nbsp;maybe all I really need to do is to look for the thinker first.&nbsp; Once this is fully&nbsp;understood,&nbsp;the work on&nbsp;exercises in which I spend hours <a href="http://www.abundancetapestry.com/experiencing-the-gap/" target="_blank">looking for gaps</a>&nbsp;can begin in earnest, and with abandon.&nbsp; <br />
<br />
The gaps are thoroughly enjoyed by no one at all.<br />
<br />
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<h2 class='date-header'><span>Thursday, September 24, 2015</span></h2>

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<a href='http://www.seeingnoself.com/2015/09/meditation-just-practicing-for-big-game.html'>Meditation: Just Practicing for the Big Game</a>
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<em>Artwork by Ingrid Lill</em></div>
<br />
I've never been a meditator.&nbsp;&nbsp;Yes, I've tried it&nbsp;here and there&nbsp;but&nbsp;the exercise&nbsp;has never really&nbsp;amounted to&nbsp;anything&nbsp;life altering&nbsp;because I much prefer inquiry for shattering my paradigm, thank you.&nbsp; With annoying regularity though, this so-called <em>inquiry</em> would decide to show up at around 3am&nbsp;at which time it would keep&nbsp;me up for at least an hour or two.&nbsp;&nbsp;And that&nbsp;is when I find myself&nbsp;locked into&nbsp;a stare contest with my bedroom ceiling&nbsp;until&nbsp;the idea&nbsp;dawns&nbsp;to start relaxing&nbsp;with a&nbsp;little meditation.&nbsp; (The ceiling wins every time, by the way)<br />
<br />
As you can see, I've got meditation issues.<br />
<br />
The biggest realization I've gotten out of a cramped-leg sitting session&nbsp;is that finding the space between thoughts is&nbsp;nearly impossible at first.&nbsp; This, I know for sure.&nbsp; Because as soon as I <em>notice</em> that the space&nbsp;is there, it's no longer a space.&nbsp; Instead, a comment appears and the space is quickly filled with&nbsp;the newly discovered thought.&nbsp; After a while, this cycle of thought birth and death becomes painful to note.&nbsp; From what I understand, though,&nbsp;this is kind of the point.&nbsp;What&nbsp;you begin to do is to&nbsp;take a good look at the process rather than paying attention&nbsp;the content.&nbsp; <br />
<br />
It's practice for the Big Game.<br />
<br />
And yet, here's&nbsp;what I think makes&nbsp;a session of meditation on Thought&nbsp;a bit more interesting.&nbsp; Remember my investigation into the nature of <a href="http://www.seeingnoself.com/2015/05/newsflash-staying-in-now-is-crock.html">Now and how staying in it is a crock?</a>&nbsp; Well,&nbsp;in this meditation&nbsp;I've noticed&nbsp;that thoughts are always in the past.&nbsp; What I mean to say is that while I can't catch them midstream, I can just sort of take note&nbsp;that they've happened.&nbsp; I've never caught a thought in the act, or at least not in the middle of the act.&nbsp; They're awfully wily that way.&nbsp; They're never now.<br />
<br />
I do&nbsp;have to be honest and&nbsp;report that on&nbsp;one or two occasions, I&nbsp;have indeed noticed the elusive&nbsp;mind state of&nbsp;Nothingness.&nbsp; This&nbsp;would be&nbsp;cause for celebration if such things weren't frowned upon by the enlightenment police.&nbsp;&nbsp;To congratulate yourself for noticing&nbsp;Nothing&nbsp;is hypocrisy!&nbsp; Besides it doesn't lend itself to conversation.<br />
<br />
<em>"Hey, what's up?"<br />"Nothing."<br />"Oh."<br />"Yeah.&nbsp; Been working on that for years."</em><br />
<em></em><br />
Instant conversation killer.<br />
<br />
Ok, back to the exercise.&nbsp; As you can see,&nbsp;noticing thought&nbsp;ends up being&nbsp;quite a crazy game of hide and seek&nbsp;where the success of achieving the goal is fleeting as well as almost entirely elusive.&nbsp;&nbsp;It takes some time to just notice what happens with thought because it's much to easy to begin spiraling into it.&nbsp; It's like a cosmic swirling drain that seduces you right into the vortex.&nbsp; <br />
<br />
I need more time with this.&nbsp; And that's&nbsp;quite&nbsp;likely the reason it's called <em>practice</em>.
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<h2 class='date-header'><span>Monday, September 14, 2015</span></h2>

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<br>
The idea of living in a constant state of enlightened bliss is usually trumped by my habit of swimming the murky waters of self improvement. &#160;Call it a desire to become EverBetter.<br>
<br>
What&#39;s EverBetter? &#160;Well, it&#39;s a drive that has lead me by the nose and straight into a spiritual search. &#160;After all, to be enlightened is the Most Better one can ever get, isn&#39;t it? <br>
<br>
Yes, that&#39;s all well and good but this blog is about holding every assumption up to Inquiry, and so I have to ask myself the most basic question: 
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<h2 class='title'>Hi!  Are you also traveling along the path to awakening?  Welcome.</h2>
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<strong><em><span style="color:#993300;">We have a fun approach to Inquiry that's not always spiritual.  But it is a lot of fun!</span></em></strong><br/><br/><br/>There's no reason why our inquiry shouldn't be approached with a light heart and mind.  So I've created a companion blog based on the clever nondual doodles of artist <a href="http://www.ingridlill.de/"><strong>Ingrill Lill</strong></a>.  Here you'll find notes on an ongoing investigation of reality undertaken in the voice of her delightfully curious fictional character, <a href="https://www.facebook.com/ingen.findes?fref=ts"><strong>Ingen Findes</strong></a>.<br/><br/><br/>Ingen's inquiries are written by me, <a href="https://www.facebook.com/thassa.amzwar">Delma McConnell</a>.  To read my other blog, a collection o of pointers to no separate self, go to <em><a href="http://www.thassa.blogspot.com/"><strong>Tabula Rasa.</strong></a></em><br/><br/><br/><br/><br/><br/><br/><br/><br/>
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<h2>Popular Posts</h2>
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<a href='http://www.seeingnoself.com/2015/09/wake-up-there-are-sharks-in-think-tank.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafHmiAuxwJPIGw8uscwA6ekwIyIK_bF0fiaT4J35bezIPGtE3zw9WpeNIivE3JyG2Pir2Lf-jh3onPjp-xcBHBDfCCLrNtGKzfUdCwGuDStcq2L6WLhAdS5VS6vTdP4vGBb-5CRTeNFT9/w72-h72-p-k-no-nu/Ingen-+Thought.jpg'/>
</a>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/09/wake-up-there-are-sharks-in-think-tank.html'>Wake Up!  There are sharks in the Think Tank</a></div>
<div class='item-snippet'>   One of the most frustrating&#160;and freeing&#160;inquiries I&#39;ve ever come across&#160;is the one spawned from this doodle.   Here.&#160; Let&#39;s think...</div>
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<a href='http://www.seeingnoself.com/2015/10/gap-analysis-finding-space-between.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyTpQ-vp0dijMozRF7Z9_EqmNfoxrLKzh8MHCfOtjS2HgTausAmgKyIBa7GHfgfsYIEFymKLI8BJjL6Ojialr-c_wJs-H8IArwr1PNVwINcM5ajmpIVNdOVXutzMWLyeRTr16ivo-sxyNY/w72-h72-p-k-no-nu/Ingen-+NoGap.jpg'/>
</a>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/10/gap-analysis-finding-space-between.html'>Gap Analysis- Finding the Space Between Thoughts</a></div>
<div class='item-snippet'>    In&#160;trying to wrap my head around this doodle, it occurs to me that before&#160;using it for&#160;inquiry,&#160;I really should&#160;take a hefty dose of my ...</div>
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<a href='http://www.seeingnoself.com/2015/09/hell-in-handbasket-laptops-cars-and.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGXxTIbhfqsuWc3IEK592f2Rp7EGBoxmGcXRBisb3fBKLeuNbV8BIkuqvhs1J2G1htixF3AhJrpTAyVb2SXI1tzvhgy9RnUG479_AlnalA2SygyGvasIkpUyGeZsX1KBXE_G8QB4thVbG7/w72-h72-p-k-no-nu/Ingen-+I+Possess.jpg'/>
</a>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/09/hell-in-handbasket-laptops-cars-and.html'>Hell in a Handbasket: Laptops, Cars, and Other Spiritual Vices</a></div>
<div class='item-snippet'>   artwork by Ingrid Lill&#65279;   Quiz Time:   In this bright, big world of good and shiny things, there are possessions, and then there are thin...</div>
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<a href='http://www.seeingnoself.com/2015/10/when-theres-no-escape-look-for-escapee.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8S0zIAwQUvIXZAjzwCo9FbnLzNHr9xsR2sxXA6wkfCU8ryYNkWDS7FVpIPMgZj92ByCMD2qccwHZSjP-11dJB4xtCtaKwKiSypqVPuUQqyMFJko2XkuEdQ6E8OtirkYTeYeya85CSZK6J/w72-h72-p-k-no-nu/Ingen-+Escape.jpg'/>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/10/when-theres-no-escape-look-for-escapee.html'>When There's No Escape, Look for the Escapee</a></div>
<div class='item-snippet'>   Artwork by Ingrid Lill    This simple little drawing holds the key to breaking through some points of inquiry I&#39;ve been trying to get...</div>
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<a href='http://www.seeingnoself.com/2015/04/bird-i-think.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpLelJ9AenJWkgpYwk_xJasjejjZgxZSadQGnHNv2dHmnq5jX436wpe6hZqYUvyD_MG48FbgAwqBBQuQbg_9n_qQcnhCoFyKMaW-YnSBs3Xy_d0HrQMzHwRYPdfXC3tkUhM5jIgCW2dSU3/w72-h72-p-k-no-nu/Ingen-+Is+There+a+Bird.png'/>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/04/bird-i-think.html'>Bird! ... I think...</a></div>
<div class='item-snippet'>   This doodle is one of my favorites, possibly because it involves trees and birds, or because the sound of a bird is so distinct and clear...</div>
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<a href='http://www.seeingnoself.com/2015/12/mind-weeding-freedom-from-thought.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1s-IbeyDhCVm9D5EDIH-LkNDL_NO1FHxHk2JLqnpj-1laO19ffJa8bwY6eA-R3VUoKn8cjxpuMEOn9YZVoDG3ZMYs5aXZ07GYlnzccJMe4ildvXEO7Caw1-PiDOrw4eEVIo7-3bmqgoQ0/w72-h72-p-k-no-nu/Ingen-+Feels+Heavy.jpg'/>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/12/mind-weeding-freedom-from-thought.html'>Mind Weeding: Freedom From Thought</a></div>
<div class='item-snippet'>   I think this is what they call &quot;baggage&quot;.&#160; Although I&#39;d always pictured it as something carried on my back, it&#39;s more a...</div>
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<a href='http://www.seeingnoself.com/2015/11/a-short-tale-about-internet.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBcWY8ZmgqtVtEDuoo93e7JHJaWqIg7yKl7l4DRMCdikM9e-HCwLL3Ge3NG7ymKngV6npDL99q_4LIf4lXb_zeAh_MH2MW1Kjh_tzJQnzQ9JO3ZkgKa5fhyphenhyphen-5GfI3hIuqMWIlGwYLh44l7/w72-h72-p-k-no-nu/Ingen-Squiggles.png'/>
</a>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/11/a-short-tale-about-internet.html'>A Really Short Tale About the Internet</a></div>
<div class='item-snippet'> I&#39;ve been marveling about the fact that as I read messages from my online friends, they&#39;re not there at all. &#160;They&#39;re off hikin...</div>
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<a href='http://www.seeingnoself.com/2015/11/the-myth-of-separation-you-are-not-alone.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb_TTyFnUzN_gEsSSBIijAc7JvIHdBBERkhRfatO8HPqykc26Fw60qhKta9m-uqnPYRmF9ephYtiy-fjwFyL2rg1aHYJcw5yQwcg-8-n50t-a6l8dAkhCUYx8dgliq_wRXXlkttnNvkp7n/w72-h72-p-k-no-nu/Ingen-+Beliefs+Branches.jpg'/>
</a>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/11/the-myth-of-separation-you-are-not-alone.html'>The Myth of Separation - You are not alone</a></div>
<div class='item-snippet'>   If&#160;my beliefs truly had any substance&#160;the world would&#160;long ago have become overpopulated with fairies, leprechauns, and regular disasters...</div>
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<a href='http://www.seeingnoself.com/2015/04/enlightenment-by-selfie.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEaVd4iz6WMWeJ3dTXLKrzq5B9o9PeiVm0ASdVDvjpdQOgZ-uFVtpgoAGqviw70BgMQuDr4PnH18mEk9CaUsqwXjEQBbhhZBjFSMVStLDTFnS2U81hZ-qTWIMzXouezMOSLYCjpbx2E3A3/w72-h72-p-k-no-nu/Ingen-Where+Am+I.png'/>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/04/enlightenment-by-selfie.html'>Enlightenment by Selfie</a></div>
<div class='item-snippet'>   This doodle asks a simple question but as inquiries go, I&#39;ve done enough of them to know that it&#39;s always the simpler ones that r...</div>
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<a href='http://www.seeingnoself.com/2015/04/how-to-come-out-smelling-like-rose.html' target='_blank'>
<img alt='' border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDQW7yYAWplx7avSmzusQo4NZTuJnrQ82leNTxWmaJBAbwpOjaSggePZUBoYduxJtQdYVkoKtLLkLPztdK8tEMs2BRuG070f0Ir-6yABFZtxj9s_fl1DFFn30a6YMarL5gT7Mk1saETm-_/w72-h72-p-k-no-nu/Ingen-+Rose.png'/>
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<div class='item-title'><a href='http://www.seeingnoself.com/2015/04/how-to-come-out-smelling-like-rose.html'>How to Come Out Smelling Like a Rose</a></div>
<div class='item-snippet'>   This inquiry seems fresh every time I work with it.&#160; That&#39;s&#160;because when I&#160;really GROK this one, it becomes pretty evident that&#160;the s...</div>
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<dd class='profile-textblock'>My name's Delma.  I've also 'worked' under the name Thassa, one I swiped from a fictional character in the book titled, Generosity: An Enhancement, written by Richard Powers.  I've appropriated that moniker as all things being equal, playing one character is as good as playing the next.</dd>
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XML-карта сайта для поисковиков ?

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Внутренние ссылки

Кол-во: 67

Ссылки на другие страницы своего сайта ?

Внутренних ссылок на странице 67 оптимально.

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На странице присутствуют изображения 10.

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Url	Анкор	Анализировать
/	Home	Анализировать url
/p/about-page.html	About	Анализировать url
/p/blog-page.html	What Is Inquiry?	Анализировать url
/p/inquiry-isnt-spritual.html	When Inquiry Is and Isn't Spritual	Анализировать url
/2015/12/mind-weeding-freedom-from-thought.html	Mind Weeding: Freedom From Thought	Анализировать url
/2015/12/mind-weeding-freedom-from-thought.html	<abbr class='published' itemprop='datePublished' title='2015-12-03T09:16:00-05:00'>9:16 AM</abbr>	Анализировать url
/search/label/beliefs	beliefs	Анализировать url
/search/label/Inquiry	Inquiry	Анализировать url
/search/label/thought	thought	Анализировать url
/2015/11/the-myth-of-separation-you-are-not-alone.html	The Myth of Separation - You are not alone	Анализировать url
/2015/04/enlightenment-by-selfie.html	here	Анализировать url
/2015/11/the-myth-of-separation-you-are-not-alone.html	<abbr class='published' itemprop='datePublished' title='2015-11-13T11:16:00-05:00'>11:16 AM</abbr>	Анализировать url
/search/label/beliefs	beliefs	Анализировать url
/search/label/concepts	concepts	Анализировать url
/search/label/no%20self	no self	Анализировать url
/search/label/spiritual%20enlightenment	spiritual enlightenment	Анализировать url
/2015/11/a-short-tale-about-internet.html	A Really Short Tale About the Internet	Анализировать url
/2015/11/a-short-tale-about-internet.html	<abbr class='published' itemprop='datePublished' title='2015-11-01T08:10:00-05:00'>8:10 AM</abbr>	Анализировать url
/2015/10/when-theres-no-escape-look-for-escapee.html	When There's No Escape, Look for the Escapee	Анализировать url
/2015/10/when-theres-no-escape-look-for-escapee.html	<abbr class='published' itemprop='datePublished' title='2015-10-15T14:11:00-04:00'>2:11 PM</abbr>	Анализировать url
/search/label/anxiety	anxiety	Анализировать url
/search/label/habit	habit	Анализировать url
/search/label/Inquiry	Inquiry	Анализировать url
/search/label/no%20self	no self	Анализировать url
/2015/10/gap-analysis-finding-space-between.html	Gap Analysis- Finding the Space Between Thoughts	Анализировать url
/2015/03/the-separation.html	separate me.	Анализировать url
/2015/04/how-i-woke-up-with-just-one-look.html	moment of realization
/2015/10/gap-analysis-finding-space-between.html	<abbr class='published' itemprop='datePublished' title='2015-10-03T11:58:00-04:00'>11:58 AM</abbr>	Анализировать url
/search/label/meditation	meditation	Анализировать url
/search/label/mindfulness	mindfulness	Анализировать url
/search/label/thinking	thinking	Анализировать url
/2015/09/meditation-just-practicing-for-big-game.html	Meditation: Just Practicing for the Big Game	Анализировать url
/2015/05/newsflash-staying-in-now-is-crock.html	Now and how staying in it is a crock?	Анализировать url
/2015/09/meditation-just-practicing-for-big-game.html	<abbr class='published' itemprop='datePublished' title='2015-09-24T08:55:00-04:00'>8:55 AM</abbr>	Анализировать url
/search/label/Inquiry	Inquiry	Анализировать url
/search/label/meditation	meditation	Анализировать url
/search/label/thought	thought	Анализировать url
/2015/08/waking-up-zero-sum-game.html	Waking Up: A Zero Sum Game	Анализировать url
/2015/08/waking-up-zero-sum-game.html	<abbr class='published' itemprop='datePublished' title='2015-09-14T09:16:00-04:00'>9:16 AM</abbr>	Анализировать url
/search/label/anatta	anatta	Анализировать url
/search/label/enlightenment	enlightenment	Анализировать url
/search/label/no%20self	no self	Анализировать url
/search?updated-max=2015-09-14T09:16:00-04:00&max-results=7	Older Posts	Анализировать url
/	Home	Анализировать url
/feeds/posts/default	Posts (Atom)	Анализировать url
/2015/09/wake-up-there-are-sharks-in-think-tank.html	Wake Up! There are sharks in the Think Tank	Анализировать url
/2015/10/gap-analysis-finding-space-between.html	Gap Analysis- Finding the Space Between Thoughts	Анализировать url
/2015/09/hell-in-handbasket-laptops-cars-and.html	Hell in a Handbasket: Laptops, Cars, and Other Spiritual Vices	Анализировать url
/2015/10/when-theres-no-escape-look-for-escapee.html	When There's No Escape, Look for the Escapee	Анализировать url
/2015/04/bird-i-think.html	Bird! ... I think...	Анализировать url
/2015/12/mind-weeding-freedom-from-thought.html	Mind Weeding: Freedom From Thought	Анализировать url
/2015/11/a-short-tale-about-internet.html	A Really Short Tale About the Internet	Анализировать url
/2015/11/the-myth-of-separation-you-are-not-alone.html	The Myth of Separation - You are not alone	Анализировать url
/2015/04/enlightenment-by-selfie.html	Enlightenment by Selfie	Анализировать url
/2015/04/how-to-come-out-smelling-like-rose.html	How to Come Out Smelling Like a Rose	Анализировать url
/2015/	2015	Анализировать url
/2015/12/	December	Анализировать url
/2015/12/mind-weeding-freedom-from-thought.html	Mind Weeding: Freedom From Thought	Анализировать url
/2015/11/	November	Анализировать url
/2015/10/	October	Анализировать url
/2015/09/	September	Анализировать url
/2015/08/	August	Анализировать url
/2015/07/	July	Анализировать url
/2015/06/	June	Анализировать url
/2015/05/	May	Анализировать url
/2015/04/	April	Анализировать url
/2015/03/	March	Анализировать url

Внешние ссылки

Кол-во: 57

Ссылки на сторонние сайты ?

Внешних ссылок на странице 57 слишком много. Спрячьте лишние ссылки в тег noindex или атрибут rel='nofollow'!

Показать внешние ссылки

Url	Анкор	Анализировать
fraulill.dk	Meet Ingrid Lill, Artist	Анализировать url
facebook.com	Ingen on Facebook
tabularasablog.com	Soul Food for Awakening	Анализировать url
blogger.googleusercontent.com	<img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1s-IbeyDhCVm9D5EDIH-LkNDL_NO1FHxHk2JLqnpj-1laO19ffJa8bwY6eA-R3VUoKn8cjxpuMEOn9YZVoDG3ZMYs5aXZ07GYlnzccJMe4ildvXEO7Caw1-PiDOrw4eEVIo7-3bmqgoQ0/s400/Ingen-+Feels+Heavy.jpg" width="400">	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb_TTyFnUzN_gEsSSBIijAc7JvIHdBBERkhRfatO8HPqykc26Fw60qhKta9m-uqnPYRmF9ephYtiy-fjwFyL2rg1aHYJcw5yQwcg-8-n50t-a6l8dAkhCUYx8dgliq_wRXXlkttnNvkp7n/s400/Ingen-+Beliefs+Branches.jpg" width="400">	Анализировать url
tabularasablog.com	here	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBcWY8ZmgqtVtEDuoo93e7JHJaWqIg7yKl7l4DRMCdikM9e-HCwLL3Ge3NG7ymKngV6npDL99q_4LIf4lXb_zeAh_MH2MW1Kjh_tzJQnzQ9JO3ZkgKa5fhyphenhyphen-5GfI3hIuqMWIlGwYLh44l7/s400/Ingen-Squiggles.png" width="400">	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8S0zIAwQUvIXZAjzwCo9FbnLzNHr9xsR2sxXA6wkfCU8ryYNkWDS7FVpIPMgZj92ByCMD2qccwHZSjP-11dJB4xtCtaKwKiSypqVPuUQqyMFJko2XkuEdQ6E8OtirkYTeYeya85CSZK6J/s400/Ingen-+Escape.jpg" width="400">	Анализировать url
facebook.com	facebook doodle stream,
medhelp.org	I want to escape my own skin	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyTpQ-vp0dijMozRF7Z9_EqmNfoxrLKzh8MHCfOtjS2HgTausAmgKyIBa7GHfgfsYIEFymKLI8BJjL6Ojialr-c_wJs-H8IArwr1PNVwINcM5ajmpIVNdOVXutzMWLyeRTr16ivo-sxyNY/s400/Ingen-+NoGap.jpg" width="400">	Анализировать url
abundancetapestry.com	looking for gaps	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyR6QSi_1dhGkMNUfq3rGBoOumToD8q0orDwmJgmZz24A7JH3E5LawFdnW0TZ0waV2VyjkParm3BnMqGj_-NgcP4CjPu6KHxYXUr8T3181krg475nkXsMyM-eO1uvFRG7uHYmmoOBcla28/s400/Ingen-+Space+Between+Thought.jpg" width="400">	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhERdfeEROR-50u9Sh6FgsrWPJuIsAcQg694mqe3FB7mWm_xpYxXp_2rApn0H8jvCrlxMI_CwALXgr8eboSXSvHAN86d3o96UiJGW51wSSNj36l1Alh-A6FQKlIeSHT9D-b_s5fTekrHy7/s400/Ingen-+EgoBetter.jpg" width="400">	Анализировать url
blogger.com	<span itemprop='name'>Delma </span>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
ingridlill.de	<strong>Ingrill Lill</strong>	Анализировать url
facebook.com	<strong>Ingen Findes</strong>
facebook.com	Delma McConnell
thassa.blogspot.com	<strong>Tabula Rasa.</strong>	Анализировать url
blogger.com	<img alt='My photo' class='profile-img' height='80' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6jkVqARZKNSJ5S8zLSjMg7orqDuEXLw-Jw3IR-TsQ2HUQOiFFQfVDC7kSuVrbF2wKT5g42dM60_ueWH8YZTTEHiUV2R7-ker1hNeAoBU7g-UP6uBBrMww-nlGkRR-NQ/s220/profile+pic.jpg' width='60'>	Анализировать url
blogger.com	Delma	Анализировать url
blogger.com	View my complete profile	Анализировать url
blogger.com	Blogger	Анализировать url

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Конкуренты в Яндексе

Кол-во: 0

Топ сайтов-конкурентов в Яндексе ?

Мы не нашли у вас конкурентов в Яндексе. Сайт или очень молодой или плохо продвигается.

Конкурентов в ТОП-10 Яндекса не нашлось.

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Конкуренты в Google

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Топ сайтов-конкурентов в Google ?

Конкуренты в Google тоже не найдены. Займитесь продвижением сайта!

Конкурентов в ТОП-10 Google не нашлось.

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Нарушения

Не выявлены

Рекомендательные блоки («с этим покупают», «похожие товары» и т.п.) на сайте не обнаружены — требования ст. 10.7 ФЗ-149 к сайту не применяются. Нарушений нет.

Нарушения

Не выявлены

Рекламных тематик с обязательными оговорками (медицина, БАД, кредиты и займы, новостройки) на сайте не обнаружено. Нарушений нет.

Нарушения

Не выявлены

Признаков информационной продукции (новости, видео, книги, игры, курсы) не обнаружено — обязательная возрастная маркировка по ФЗ-436 сайту не требуется. Нарушений нет.

Анализ сайта seeingnoself.com

Основное Готовность: 35%

Домен

Ответ сервера

Безопасность

Кодировка

Язык

Скорость загрузки

Объем документа

Ресурсы

Серверные заголовки

CMS

Веб-сервер

Мета-теги Готовность: 48%

Title

Description

Keywords

Канонический Url

Robots

Адаптивность

Разметка OpenGraph

Все мета-теги

Оптимизация Готовность: 82%

Структура

Контент

Заголовки

Тошнота

Академич. тошнота

Семантическое ядро

Индексация Готовность: 30%

Индексирование

Robots.txt

Sitemap

Внутренние ссылки

Внешние ссылки

Конкуренты Готовность: 0%

Конкуренты в Яндексе

Конкуренты в Google

ЗоЗПП: права потребителей Готовность: 100%

Нарушения

ФЗ-149: рекомендательные технологии Готовность: 100%

Нарушения

ФЗ-38: реклама Готовность: 100%

Нарушения

ФЗ-436: защита детей Готовность: 100%

Нарушения

Вердикт