Подробный анализ сайта themindfulpalate.com: готовность на 40%

Домен

themindfulpalate.com

Состояние доменного имени ?

Длина домена велика. Но если вы продвигаете запрос, входящий в название домена, то это хорошо.

Домен второго уровня идеален для продвижения.

Исправить

Ответ сервера

200 Успешный ответ

HTTP-код ответа и цепочка редиректов ?

Сервер настроен корректно.

Цепочка редиректов:

http://themindfulpalate.com 301 MovedPermanently

http://www.themindfulpalate.com/ 200 OK

Безопасность

Сайт небезопасен

Использование HTTPS и SSL-сертификат ?

На сайте не найден защищенный протокол ssl и сайт не открывается по https!

HTTP автоматически перенаправляется на HTTPS.

Поздравляем! Сайт не содержится в реестре РКН.

Исправить

Кодировка

utf-8

Кодировка символов страницы ?

Указана кодировка на странице utf-8.

Язык

en

Атрибут lang в HTML-теге ?

Язык документа указан явно: en.

Скорость загрузки

~0,75сек

Время отклика сервера (TTFB) ?

Скорость загрузки сайта 0,75сек оптимальна.

Объем документа

122Кб

Размер HTML-кода страницы ?

Объем html-документа 122Кб оптимален.

Структура html-документа корректна.

Ресурсы

Ресурсы: 16

Внешние ресурсы страницы (CSS, JS, изображения) ?

Кол-во файлов ресурсов 16 много для одной страницы. Приемлемо до 10. Проведите оптимизацию файлов ресурсов!

Показать полный список ресурсов

Тип	Название	Значение
stylesheet	text/css	https://www.blogger.com/static/v1/widgets/2872013778-css_bundle_v2.css
stylesheet		https://www.blogger.com/dyn-css/authorization.css?targetBlogID=7156136835299458536&zx=561e65d6-99a4-41c6-b6a9-29fa60cc1f41
stylesheet		https://www.blogger.com/dyn-css/authorization.css?targetBlogID=7156136835299458536&zx=561e65d6-99a4-41c6-b6a9-29fa60cc1f41
js	text/javascript	https://apis.google.com/js/platform.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js	text/javascript	http://cdn.printfriendly.com/printfriendly.js
js		https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
js	text/javascript	http://nwidget.networkedblogs.com/getnetworkwidget?bid=1085916
js		https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-0342219122194062
js	text/javascript	http://widget.foodieblogroll.com?BlogID=14774
js	text/javascript	https://www.blogger.com/static/v1/widgets/3044065359-widgets.js

Исправить

Серверные заголовки

Кол-во: 8

HTTP-заголовки ответа сервера ?

Найдены серверные заголовки 8шт. Подробнее про серверные заголовки.

Показать полный список серверных заголовков

Ключ	Значение
Date	Tue, 25 Aug 2026 16:08:17 GMT
Cache-Control	max-age=0, private
X-Content-Type-Options	nosniff
X-XSS-Protection	1; mode=block
Server	GSE
Accept-Ranges	none
Vary	Accept-Encoding
Transfer-Encoding	chunked

CMS

blogger

Система управления сайтом (движок) ?

В мета-теге generator указано: blogger.

Веб-сервер

Google Frontend

Программное обеспечение сервера ?

Сайт работает на веб-сервере Google Frontend.

Title

The Mindful Palate

Заголовок страницы в браузере и поисковой выдаче ?

Необходимо увеличить число символов в title (текущее значение мало: 18, минимум: 25, оптимально: от 40 до 45)

Дублей словоформ в title не найдено.

Исправить

Description

Описание страницы в поисковой выдаче (сниппет) ?

Установите мета-тег description!

Исправить

Keywords

Список ключевых слов страницы (устаревший тег) ?

Установите мета-тег keywords!

Исправить

Канонический Url

http://www.themindfulpalate.com/

Указывает поисковику основную версию страницы ?

Канонический Url прописан корректно.

Robots

Ошибок нет

Директивы для поисковых роботов на уровне страницы ?

Meta-тег robots не указан. Страница свободна для индексации.

Адаптивность

width=1100

Настройка масштабирования на мобильных устройствах ?

Meta-тег viewport со значением width задаёт фиксированную ширину области просмотра.

Разметка OpenGraph

Кол-во: 3

Мета-теги для красивых превью в соцсетях ?

Разметка OpenGraph задана. Страница оптимизирована под социальные сети.

Показать полный список og мета-тегов

Тип	Значение
og:url	http://www.themindfulpalate.com/
og:title	The Mindful Palate
og:description	food, recipes, and art

Все мета-теги

Кол-во: 7

Полный список мета-тегов страницы ?

Найдены мета-теги 7шт. Мета-теги не видимы для человека и предназначены для обмена информацией между веб-страницей и поисковыми системами, браузерами и другими веб-службами. С ними роботы 🤖 и устройства ведут себя более ожидаемо.

Показать полный список мета-тегов

Тип	Название	Значение
name	viewport	width=1100
name	generator	blogger
name	google-adsense-platform-account	ca-host-pub-1556223355139109
name	google-adsense-platform-domain	blogspot.com
property	og:url	http://www.themindfulpalate.com/
property	og:title	The Mindful Palate
property	og:description	food, recipes, and art

Структура

Ошибок нет

Семантические HTML-элементы страницы ?

Структура документа корректна (теги <html> и <body> присутствуют в одном экземпляре).

Контент

Есть ошибки

Объём и качество текстового содержимого ?

Абзацев с текстом 1 слишком мало. Добавьте больше абзацев с текстом (тег <p>)!

Среднее число слов в абзаце 4 слишком мало. Сделайте контент более читаемым!

Слова из title 3 встречаются в тексте достаточно.

Кол-во знаков контента 14532 на странице оптимально.

Кол-во слов 2651 на странице оптимально.

Исправить

Заголовки

Ошибок нет

Иерархия заголовков H1–H6 ?

На странице присутствуют заголовки <h1> 1. Это прекрасно.

На странице присутствуют заголовки <h2> 26. Это хорошо.

На странице присутствуют заголовки <h3> 7.

Тошнота

3,74

Насколько одно слово доминирует в тексте ?

Тошнота страницы в пределах нормы 3,74.

Академич. тошнота

12,26%

Насколько текст перенасыщен ключевыми словами ?

Академическая тошнота страницы в пределах нормы.

Семантическое ядро

20

Наиболее часто встречающиеся слова на странице ?

Контент страницы содержит осмысленный текст и слова.

Показать список слов

Слово	Кол-во	Частота
button	14	0,53%
mindful	12	0,45%
palate	12	0,45%
garlic	11	0,41%
recipe	10	0,38%
pepper	10	0,38%
butter	9	0,34%
janice	9	0,34%
minutes	9	0,34%
mushrooms	9	0,34%
recipes	8	0,30%
facebook	8	0,30%
pinterest	8	0,30%
squash	8	0,30%
posted	7	0,26%
comments	7	0,26%
blogthis	7	0,26%
parsley	7	0,26%
october	7	0,26%
labels:	6	0,23%

Индексирование

Есть ошибки

Разрешено ли индексирование страницы ?

Анкоров на странице 331 слишком много. Проведите ревизию и оптимизацию ссылок сайта.

Исправить

Robots.txt

Найден корректный robots.txt

Файл управления сканированием сайта роботами ?

Robots.txt настроен корректно. Размер файла: 124979 байт. Загружен за: 2сек.

Проверяемая страница не запрещена в robots.txt.

Robots.txt доступен по постоянному адресу

Цепочка редиректов для файла robots.txt:

http://themindfulpalate.com/robots.txt 301 MovedPermanently

http://www.themindfulpalate.com/ 200 OK

Показать содержимое robots.txt

<!DOCTYPE html>
<html class='v2' dir='ltr' lang='en'>
<head>
<link href='https://www.blogger.com/static/v1/widgets/2872013778-css_bundle_v2.css' rel='stylesheet' type='text/css'/>
<meta content='width=1100' name='viewport'/>
<meta content='text/html; charset=UTF-8' http-equiv='Content-Type'/>
<meta content='blogger' name='generator'/>
<link href='http://www.themindfulpalate.com/favicon.ico' rel='icon' type='image/x-icon'/>
<link href='http://www.themindfulpalate.com/' rel='canonical'/>
<link rel="alternate" type="application/atom+xml" title="The Mindful Palate - Atom" href="http://www.themindfulpalate.com/feeds/posts/default" />
<link rel="alternate" type="application/rss+xml" title="The Mindful Palate - RSS" href="http://www.themindfulpalate.com/feeds/posts/default?alt=rss" />
<link rel="service.post" type="application/atom+xml" title="The Mindful Palate - Atom" href="https://www.blogger.com/feeds/7156136835299458536/posts/default" />
<link rel="me" href="https://www.blogger.com/profile/03611246748000772620" />
<!--Can't find substitution for tag [blog.ieCssRetrofitLinks]-->
<meta content='http://www.themindfulpalate.com/' property='og:url'/>
<meta content='The Mindful Palate' property='og:title'/>
<meta content='food, recipes, and art' property='og:description'/>
<title>The Mindful Palate</title>
<style id='page-skin-1' type='text/css'><!--
/*
-----------------------------------------------
Blogger Template Style
Name:     Awesome Inc.
Designer: Tina Chen
URL:      tinachen.org
----------------------------------------------- */
/* Content
----------------------------------------------- */
body {
font: normal normal 13px Georgia, Utopia, 'Palatino Linotype', Palatino, serif;
color: #000000;
background: #e6942e url(http://themes.googleusercontent.com/image?id=17iY9NBwHvjpN3-4gCymB-vk4MlnddKQT7FUoXUIr7geK9e2_vaTZNRs2Ympk_DgVzznj) no-repeat fixed top center /* Credit: 4x6 (http://www.istockphoto.com/googleimages.php?id=180983&platform=blogger) */;
}
html body .content-outer {
min-width: 0;
max-width: 100%;
width: 100%;
}
a:link {
text-decoration: none;
color: #660000;
}
a:visited {
text-decoration: none;
color: #990000;
}
a:hover {
text-decoration: underline;
color: #660000;
}
.body-fauxcolumn-outer .cap-top {
position: absolute;
z-index: 1;
height: 276px;
width: 100%;
background: transparent none repeat-x scroll top left;
_background-image: none;
}
/* Columns
----------------------------------------------- */
.content-inner {
padding: 0;
}
.header-inner .section {
margin: 0 16px;
}
.tabs-inner .section {
margin: 0 16px;
}
.main-inner {
padding-top: 30px;
}
.main-inner .column-center-inner,
.main-inner .column-left-inner,
.main-inner .column-right-inner {
padding: 0 5px;
}
*+html body .main-inner .column-center-inner {
margin-top: -30px;
}
#layout .main-inner .column-center-inner {
margin-top: 0;
}
/* Header
----------------------------------------------- */
.header-outer {
margin: 0 0 0 0;
background: transparent none repeat scroll 0 0;
}
.Header h1 {
font: normal normal 48px Georgia, Utopia, 'Palatino Linotype', Palatino, serif;
color: #000000;
text-shadow: 0 0 -1px #000000;
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.Header h1 a {
color: #000000;
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.Header .description {
font: italic normal 20px Georgia, Utopia, 'Palatino Linotype', Palatino, serif;;
color: #2a2828;
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.header-inner .Header .titlewrapper,
.header-inner .Header .descriptionwrapper {
padding-left: 0;
padding-right: 0;
margin-bottom: 0;
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.header-inner .Header .titlewrapper {
padding-top: 22px;
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/* Tabs
----------------------------------------------- */
.tabs-outer {
overflow: hidden;
position: relative;
background: #c8a983 url(http://www.blogblog.com/1kt/awesomeinc/tabs_gradient_light.png) repeat scroll 0 0;
}
#layout .tabs-outer {
overflow: visible;
}
.tabs-cap-top, .tabs-cap-bottom {
position: absolute;
width: 100%;
border-top: 1px solid #896965;
}
.tabs-cap-bottom {
bottom: 0;
}
.tabs-inner .widget li a {
display: inline-block;
margin: 0;
padding: .6em 1.5em;
font: normal normal 13px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #000000;
border-top: 1px solid #896965;
border-bottom: 1px solid #896965;
border-left: 1px solid #896965;
height: 16px;
line-height: 16px;
}
.tabs-inner .widget li:last-child a {
border-right: 1px solid #896965;
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.tabs-inner .widget li.selected a, .tabs-inner .widget li a:hover {
background: #625442 url(http://www.blogblog.com/1kt/awesomeinc/tabs_gradient_light.png) repeat-x scroll 0 -100px;
color: #ffffff;
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/* Headings
----------------------------------------------- */
h2 {
font: normal bold 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #000000;
}
/* Widgets
----------------------------------------------- */
.main-inner .section {
margin: 0 27px;
padding: 0;
}
.main-inner .column-left-outer,
.main-inner .column-right-outer {
margin-top: 0;
}
#layout .main-inner .column-left-outer,
#layout .main-inner .column-right-outer {
margin-top: 0;
}
.main-inner .column-left-inner,
.main-inner .column-right-inner {
background: transparent none repeat 0 0;
-moz-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 0 rgba(0, 0, 0, .2);
box-shadow: 0 0 0 rgba(0, 0, 0, .2);
-moz-border-radius: 5px;
-webkit-border-radius: 5px;
-goog-ms-border-radius: 5px;
border-radius: 5px;
}
#layout .main-inner .column-left-inner,
#layout .main-inner .column-right-inner {
margin-top: 0;
}
.sidebar .widget {
font: normal normal 14px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
color: #000000;
}
.sidebar .widget a:link {
color: #660000;
}
.sidebar .widget a:visited {
color: #990000;
}
.sidebar .widget a:hover {
color: #660000;
}
.sidebar .widget h2 {
text-shadow: 0 0 -1px #000000;
}
.main-inner .widget {
background-color: #fdf7f8;
border: 1px solid #a34120;
padding: 0 15px 15px;
margin: 20px -16px;
-moz-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-moz-border-radius: 5px;
-webkit-border-radius: 5px;
-goog-ms-border-radius: 5px;
border-radius: 5px;
}
.main-inner .widget h2 {
margin: 0 -0;
padding: .6em 0 .5em;
border-bottom: 1px solid transparent;
}
.footer-inner .widget h2 {
padding: 0 0 .4em;
border-bottom: 1px solid transparent;
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.main-inner .widget h2 + div, .footer-inner .widget h2 + div {
border-top: 1px solid #a34120;
padding-top: 8px;
}
.main-inner .widget .widget-content {
margin: 0 -0;
padding: 7px 0 0;
}
.main-inner .widget ul, .main-inner .widget #ArchiveList ul.flat {
margin: -8px -15px 0;
padding: 0;
list-style: none;
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.main-inner .widget #ArchiveList {
margin: -8px 0 0;
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.main-inner .widget ul li, .main-inner .widget #ArchiveList ul.flat li {
padding: .5em 15px;
text-indent: 0;
color: #5d5d5d;
border-top: 0 solid #a34120;
border-bottom: 1px solid transparent;
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.main-inner .widget #ArchiveList ul li {
padding-top: .25em;
padding-bottom: .25em;
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.post-body {
position: relative;
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.main-inner .widget .post-body ul {
padding: 0 2.5em;
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list-style: disc;
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padding: 0.25em 0;
margin-bottom: .25em;
color: #000000;
border: none;
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padding: 0;
list-style: none;
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.widget .zippy {
color: #5d5d5d;
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/* Posts
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body .main-inner .Blog {
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background-color: transparent;
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margin-bottom: 1em;
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font: normal normal 13px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
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text-shadow: 0 0 -1px #000000;
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font: normal normal 13px Arial, Tahoma, Helvetica, FreeSans, sans-serif;
display: block;
padding: .5em 15px;
border-left: 0 solid #a34120;
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position: relative;
margin: 30px 0 20px;
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background-color: #fdf7f8;
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box-shadow: 0 0 20px rgba(0, 0, 0, .2);
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border-radius: 5px;
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border-bottom-left-radius: 5px;
border-bottom-right-radius: 5px;
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.date-posts {
margin: 0 -0;
padding: 0 0;
clear: both;
}
.post-outer, .inline-ad {
border-top: 1px solid #a34120;
margin: 0 -0;
padding: 15px 0;
}
.post-outer {
padding-bottom: 10px;
}
.post-outer:first-child {
padding-top: 0;
border-top: none;
}
.post-outer:last-child, .inline-ad:last-child {
border-bottom: none;
}
.post-body {
position: relative;
}
.post-body img {
padding: 8px;
background: #ffffff;
border: 1px solid #c9c9c9;
-moz-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-moz-border-radius: 5px;
-webkit-border-radius: 5px;
border-radius: 5px;
}
h3.post-title, h4 {
font: normal normal 22px Georgia, Utopia, 'Palatino Linotype', Palatino, serif;
color: #660000;
}
h3.post-title a {
font: normal normal 22px Georgia, Utopia, 'Palatino Linotype', Palatino, serif;
color: #660000;
}
h3.post-title a:hover {
color: #660000;
text-decoration: underline;
}
.post-header {
margin: 0 0 1em;
}
.post-body {
line-height: 1.4;
}
.post-outer h2 {
color: #000000;
}
.post-footer {
margin: 1.5em 0 0;
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#blog-pager {
padding: 15px;
font-size: 120%;
background-color: #fdf7f8;
border: 1px solid #a34120;
-moz-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-webkit-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-goog-ms-box-shadow: 0 0 20px rgba(0, 0, 0, .2);
box-shadow: 0 0 20px rgba(0, 0, 0, .2);
-moz-border-radius: 5px;
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<h2 class='date-header'><span>Wednesday, February 13, 2013</span></h2>

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<a name='3624301489250577828'></a>
<h3 class='post-title entry-title'>
<a href='http://www.themindfulpalate.com/2013/02/truffles-at-mindful-palate-dot-com.html'>Truffles at Mindful Palate the Dot Com</a>
</h3>
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<b>Truffles</b><o:p></o:p>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUOh_lOg8ehVvsr2I9h7LNQEtO-ZXI0LtnDHGPMYMXA9l870atw83ec5blRkBOmQ8dtuMoaojtQZodYhaDLhFHsIGLvfK4O9Cc51H5e-2ktIJRlLIgwXRPPu27-6QCWh9TLEmciWyKf9o/s1600/truffles.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUOh_lOg8ehVvsr2I9h7LNQEtO-ZXI0LtnDHGPMYMXA9l870atw83ec5blRkBOmQ8dtuMoaojtQZodYhaDLhFHsIGLvfK4O9Cc51H5e-2ktIJRlLIgwXRPPu27-6QCWh9TLEmciWyKf9o/s1600/truffles.jpg" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
I&#8217;d put the nutrition facts here, but really &#8211; is that
necessary?<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Lengthy ingredient list:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
1/3 cup whipping cream<o:p></o:p></div>
<div class="MsoNormal">
8 oz semi sweet baking chocolate<o:p></o:p></div>
<div class="MsoNormal">
1/3 cup butter<o:p></o:p></div>
<div class="MsoNormal">
cocoa and/or powdered sugar<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Directions that are complicated (not) but worth every difficult step are available <a href="https://www.mindfulpalate.com/rec-truffles.html" target="_blank">here</a>.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: large;">Follow my new recipes at the new website: <a href="http://www.mindfulpalate.com/">www.MindfulPalate.com</a>.&nbsp;</span><o:p></o:p></div>
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<br /></div>
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<br /></div>
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TO USE THE NEW PRINT BUTTON click on the title of the recipe so that it opens on its own page and then click the Button, you can edit the page and print only what you want
<script src='http://cdn.printfriendly.com/printfriendly.js' type='text/javascript'></script><a class='printfriendly' href='http://www.printfriendly.com' onclick='window.print(); return false;' style=' color:#6D9F00; text-decoration:none;' title='Printer Friendly and PDF'><img alt='Print Friendly and PDF' src='http://cdn.printfriendly.com/pf-button-both.gif' style='border:none;'/></a>
<div class='post-footer-line post-footer-line-1'><span class='post-author vcard'>
Posted by
<span class='fn'>Janice</span>
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at
<a class='timestamp-link' href='http://www.themindfulpalate.com/2013/02/truffles-at-mindful-palate-dot-com.html' rel='bookmark' title='permanent link'><abbr class='published' title='2013-02-13T06:37:00-08:00'>6:37&#8239;AM</abbr></a>
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<a class='comment-link' href='http://www.themindfulpalate.com/2013/02/truffles-at-mindful-palate-dot-com.html#comment-form' onclick=''>3
comments</a>
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<h2 class='date-header'><span>Wednesday, December 19, 2012</span></h2>

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<h3 class='post-title entry-title'>
<a href='http://www.themindfulpalate.com/2012/12/grilled-lemon-chicken.html'>Grilled Lemon Chicken</a>
</h3>
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<b><span style="font-family: inherit;">Grilled Lemon Chicken</span></b><br />
<a href="http://caloriecount.about.com/grilled-lemon-chicken-recipe-r1218869" target="_blank"><span style="font-family: inherit;">Nutrition Facts</span></a><br />
<span style="font-family: inherit;"><br /></span>
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<span style="font-family: inherit;"><i>Ingredients</i>:</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">3-4 pounds bone in skin on chicken breasts and/or thighs</span><br />
<span style="font-family: inherit;">Marinade</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;"><i>Marinade Ingredients</i>:</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">2 Tbsp lemon zest</span><br />
<span style="font-family: inherit;">1 cup lemon juice</span><br />
<span style="font-family: inherit;">&#188; cup olive oil</span><br />
<span style="font-family: inherit;">6 cloves garlic</span><br />
<span style="font-family: inherit;">2 t dried thyme</span><br />
<span style="font-family: inherit;">1 t dried rosemary</span><br />
<span style="font-family: inherit;">2 T fresh parsley</span><br />
<span style="font-family: inherit;">&#189; t red pepper flakes</span><br />
<span style="font-family: inherit;">1 teaspoon fresh cracked black pepper</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">Click <a href="https://www.mindfulpalate.com/rec-grill-lem-chikn.html" target="_blank">here</a> for the complete directions!</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">Don't forget to follow me at <a href="http://mindfulpalate.com/">MindfulPalate.com</a>!</span><br />
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<h2 class='date-header'><span>Sunday, December 2, 2012</span></h2>

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<a href='http://www.themindfulpalate.com/2012/12/lemony-vinaigrette.html'>Lemony Vinaigrette</a>
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<br />
When neighbors give you lemons, it's time to make Lemony Vinaigrette!<br />
<b><br /></b>
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<b>Lemony Vinaigrette</b><br />
<a href="http://caloriecount.about.com/lemony-vinaigrette-recipe-r1217985" target="_blank">nutrition facts</a><br />
<br />
Serves: 2<br />
<br />
<i>Ingredients</i>:<br />
<br />
2 t lemon juice, fresh squeezed<br />
1 T olive oil<br />
1 garlic clove, minced - or equivalent dried garlic<br />
1/4 t dried mustard<br />
fresh cracked black pepper to taste<br />
a pinch of salt if you must, but do try it without the salt first<br />
<br />
<i>Directions</i>:<br />
<br />
Place all ingredients in a small bowl such as a custard cup, mix well with a fork and toss with the salads right before dinner.<br />
<br />
<span style="font-size: large;">Don't forget to join me in the new home for <a href="https://www.mindfulpalate.com/" target="_blank">Mindful Palate</a>. While you are there, see if you can find the hidden game!</span>
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<h2 class='date-header'><span>Sunday, November 18, 2012</span></h2>

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<a href='http://www.themindfulpalate.com/2012/11/apple-and-squash-puree.html'>Apple and Squash Puree</a>
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Delicately delicious.<o:p></o:p></div>
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<br /></div>
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<b>Apple and Squash Puree</b><o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<i>Ingredients</i>:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
3 pounds butternut squash<o:p></o:p></div>
<div class="MsoNormal">
2 granny smith apples (or other firm apple)<o:p></o:p></div>
<div class="MsoNormal">
S&amp;P to taste<o:p></o:p></div>
<div class="MsoNormal">
1 T finely grated orange zest<o:p></o:p></div>
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1/8 t ground ginger (just a pinch really)<o:p></o:p></div>
<div class="MsoNormal">
1/8 t cinnamon<o:p></o:p></div>
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2 T butter<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
<i>Directions</i>:<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Peel, seed, and cut the squash into 1 inch cubes.<o:p></o:p></div>
<div class="MsoNormal">
Peel, core, and quarter the apples<o:p></o:p></div>
<div class="MsoNormal">
Measure the seasonings and butter<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Bring 1 inch of water to a boil in a medium pan. Add the
squash and apples to a steamer basket and steam covered about 15-20 minutes or
until very soft.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Remove the steamer basket and transfer the squash and apple
to a bowl. Mash a bit with a blender - or mash a lot depending on how smooth you like the puree to
be. An immersion blender works just fine.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Add pepper, zest, ginger, cinnamon and butter. Stir well to
melt the butter. Taste and add salt if you need to or adjust any of the other
seasonings.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Serve warm. Easily made ahead of time and reheated in the
microwave in just a minute or two depending on your microwave&#8217;s power. Or
reheat in the oven at 350 dotted with even more butter for about 30 minutes.<o:p></o:p></div>
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<h2 class='date-header'><span>Monday, October 22, 2012</span></h2>

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<a href='http://www.themindfulpalate.com/2012/10/cartoccio-fish-fillets-with-olive-paste.html'>Cartoccio: Fish Fillets with Olive Paste</a>
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One of the nicest and best looking chefs I know is <a href="http://www.bennythechef.com/about.htm" target="_blank">Benny the Chef</a>. His newest book, <a href="http://www.bennythechef.com/cookbooks.htm" target="_blank">The Art of Cooking According to Me</a>, sits happily in my kitchen with multiple crimped corners leading to pages covered in a variety of food splatters. I have learned so much about Italian cooking from this book and am deeply indebted to him. Like his&nbsp;<a href="https://www.facebook.com/pages/Benny-the-Chef/48056490814?fref=ts" target="_blank">Facebook Page</a>! Many thanks to Benny for allowing me to share this recipe with you.<br />
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<b>Cartoccio</b><br />
<br />
<i>Ingredients for 4 people</i>:<br />
<br />
4 big fish fillets (salmon, trout, sea bream, red snapper, white fish, halibut)<br />
4 cloves crushed garlic<br />
2 Tbsp capers<br />
2 Tbs bread crumbs<br />
2 anchovy fillets<br />
2 slices stale bread<br />
A handful of black olives<br />
A bunch of fresh parsley<br />
Extra virgin olive oil<br />
Ground white pepper<br />
Salt<br />
<br />
<i>Preparation</i>:<br />
<br />
In a food processor put the olives, the bread, the capers, the bread crumbs, the anchovies, two cloves of crushed garlic, a few leaves of parsley, and a couple tablespoons of oil. Process until you have a thick paste.<br />
<br />
Now, take the fish fillets and season with salt and pepper,. Spread the paste over the top and press firmly for it to stick to the flesh. Place the fish in the refrigerator and let it rest for a few minutes.<br />
<br />
Meanwhile, combine a couple tablespoons of oil with the rest of the garlic.<br />
<br />
Cut four large sheets of parchment paper; they have to be long enough to cover the length of the fish. Fold each sheet in half lengthwise and spoon the garlic oil over them.<br />
<br />
Put a few branches of parsley on each paper. Arrange the fillets over the parsley and drizzle with oil.<br />
<br />
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Fold the paper in half over the fish. You should fold the open ended part of the paper back over the top to make a pleat and then tuck the sides of the paper underneath. Make four tightly sealed packets.<br />
<br />
Arrange the packets on a baking sheet and place in the oven at 450F. Bake for 15-20 minutes (depending on the size of the fillets).<br />
<br />
Take the packets out of the oven and place onto plates. Serve the fish inside the paper and open it in front of your guests.<br />
<br />
(!): The steam that will be released when opening the packets will be an explosion of aromas, but be careful because it will also be very hot.<br />
<br />
(?): Cartoccio is a classical Italian preparation for fish, seafood, vegetables, and pasta. In Central Italy it is made especially with freshwater fish; very tasty is the Cartoccio with the trout. This preparation is very good for fish with a lean flesh because the steam inside the packets will cook it gently and the flesh will be more juicy and digestible.<br />
<br />
@: Before closing the packets, sprinkle the fish with ground&nbsp;hazelnuts.<br />
<br />
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<h2 class='date-header'><span>Thursday, October 18, 2012</span></h2>

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I am so happy to announce that Mindful Palate has a new website! *drum roll* <a href="https://www.mindfulpalate.com/" target="_blank">Mindful Palate</a><div>
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<h2 class='date-header'><span>Monday, October 8, 2012</span></h2>

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<a href='http://www.themindfulpalate.com/2012/10/leeky-mushroom-bourguignon.html'>Leeky Mushroom Bourguignon</a>
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Would meatless Bourguignon shock the Great Julia? I hope that she would be as intrigued as I was with this variation on a Bourguignon Theme.<br />
<br />
<b>Leeky Mushroom Bourguignon</b><br />
<a href="http://caloriecount.about.com/leeky-mushroom-bourguignon-recipe-r1174193" target="_blank">nutrition facts</a>&nbsp;were set as a topping not a main dish.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlTta35yM0cMjxqqquoCtFIK_oGoEc93DBKpocmls6lFu3AXB3E0inGJY43rLSpDLqxFO8lu55kQniXEeiYmaQT-4nyUvc2izk8VM8nAhA7Xv7M9V2RvdFNZsLhQZ0Q_OuRad9ud0ac9E/s1600/Leeks+Trimmed.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlTta35yM0cMjxqqquoCtFIK_oGoEc93DBKpocmls6lFu3AXB3E0inGJY43rLSpDLqxFO8lu55kQniXEeiYmaQT-4nyUvc2izk8VM8nAhA7Xv7M9V2RvdFNZsLhQZ0Q_OuRad9ud0ac9E/s320/Leeks+Trimmed.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This is the part you eat.</td></tr>
</tbody></table>
<i>What to assemble</i>:<br />
<br />
2 pounds mushrooms<br />
3&nbsp;medium&nbsp;or 2 large leeks<br />
3 T garlic<br />
2 T butter<br />
2 T grapeseed oil<br />
3 T flour<br />
1 1/2 t thyme<br />
fresh cracked black pepper<br />
2 T Worcestershire Sauce<br />
2 cups good Burgundy wine<br />
2 T fresh parsley<br />
<br />
<i>How to prep</i>:<br />
<br />
Set out one very large wide skillet to which is added 1 T oil and 1 T butter. In a larger heavy pot with a lid, place the other T each of oil and butter.<br />
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_HwXAJH9mcXPQflYq2cHp3Mldji-zH7Jq_UZGudRT88ZuTtnvN5zU2M6tkU8ezY6AidXTVWdwwcOJdSruLtOe56TtMU76s6gHOLjVEsoavXDfXvZ6B06JK7hMbz1p9LMccV9C7ri9yT4/s1600/Leeks+Sliced.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_HwXAJH9mcXPQflYq2cHp3Mldji-zH7Jq_UZGudRT88ZuTtnvN5zU2M6tkU8ezY6AidXTVWdwwcOJdSruLtOe56TtMU76s6gHOLjVEsoavXDfXvZ6B06JK7hMbz1p9LMccV9C7ri9yT4/s320/Leeks+Sliced.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">sliced clean leeks</td></tr>
</tbody></table>
Rinse and dry the mushrooms. Cut them into chunks - ie small mushrooms are cut in half, medium sized shrooms quartered, and large shrooms cut in half and then into thirds.<br />
<br />
Trim the dark green woody leaves and roots off the leeks - add them to your compost pile. Rinse the remaining white and light green part of the leek.<br />
<br />
Slice into rings, separate them and swish around in a bowl of cool water, drain, and repeat until all the grit is removed and the rings have separated. Drain and dry on a tea towel.<br />
<br />
Mince garlic. Measure flour, thyme and black pepper into a small bowl. Set out Worcestershire Sauce, measure wine, and chop the parsley.<br />
<br />
<i>How to Bourguignon</i>:<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU47gWwA65YN62p2B0TzEAkGepVpOPv_iBzZhTzHwymTFqFRb_OlNeB5mgL448dXib7HTbZQrg-8wWIrX_qjJy0m97VZaEsJSy0NzN0FKK_7kvNndUruRf4srl_c3T1__oKkem3dlQqcw/s1600/Mushrooms+Browned.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU47gWwA65YN62p2B0TzEAkGepVpOPv_iBzZhTzHwymTFqFRb_OlNeB5mgL448dXib7HTbZQrg-8wWIrX_qjJy0m97VZaEsJSy0NzN0FKK_7kvNndUruRf4srl_c3T1__oKkem3dlQqcw/s320/Mushrooms+Browned.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Caramelized mushrooms</td></tr>
</tbody></table>
<br />
Heat the large wide skillet over medium high heat. Add the mushrooms and cook until well caramelized. This will take as long as 25 minutes. Don't over stir as that will keep the mushrooms from browning and you need the brown for flavor. When they are nice and brown, deglaze the pan with a splash of red wine, stir to scrap up the bits, and set the skillet aside.<br />
<br />
Heat the larger heavy pot on the same medium high heat and add the leeks. Saute for about five minutes stirring frequently. Lower the heat to medium and add the garlic. Saute for two more minutes. Add the flour and thyme and pepper and continue to saute for another couple minutes or until the flour has become incorporated. Pour in the browned mushrooms, Worcestershire Sauce and wine. Stir constantly until the mixture becomes incorporated. Continue to cook, bringing the sauce to a simmer.<br />
<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvM71MEfA7RgLNx1n5rVmGzOS5zesKNVSTZiNj5mfmJqKy1phCF5Li19MXizSmecw7eYhyphenhyphenfI8D6u0JTD4IIMvBSowRhT6E8jy0jklkj7PkeJnU5udpq4MsAidF4xFwPqz_axtxaoBvpIM/s1600/LeekyShrooms.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvM71MEfA7RgLNx1n5rVmGzOS5zesKNVSTZiNj5mfmJqKy1phCF5Li19MXizSmecw7eYhyphenhyphenfI8D6u0JTD4IIMvBSowRhT6E8jy0jklkj7PkeJnU5udpq4MsAidF4xFwPqz_axtxaoBvpIM/s320/LeekyShrooms.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Not the most attractive dish in the world, but<br />
it sure is the tastiest!</td></tr>
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Reduce heat to low and cook covered for 40-45 minutes until the color begins to deepen. Taste and adjust seasonings. You may need to add salt. I am not used to it and so did not include it here except in the form of Worcestershire. If the sauce seems thin, simmer it uncovered and let it reduce a bit. You want to achieve a juicy thick consistency.<br />
<br />
This is particularly delicious on a baked potato. It would make a terrific Vegetarian entree when served with brown rice. If you are calorie counting you will need to adjust the numbers for the nutrition facts as those are set for use as a topping only.
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<a dir='ltr' href='http://www.themindfulpalate.com/search/label/peppers'>peppers</a>
<span dir='ltr'>(3)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Pie'>Pie</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/pineapple'>pineapple</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Pizza'>Pizza</a>
<span dir='ltr'>(4)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Pork'>Pork</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Potato'>Potato</a>
<span dir='ltr'>(3)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Primal%20Sauce'>Primal Sauce</a>
<span dir='ltr'>(4)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Rabbit'>Rabbit</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Restaurant'>Restaurant</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Review'>Review</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Rice'>Rice</a>
<span dir='ltr'>(3)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Roast'>Roast</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/roux'>roux</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Rye'>Rye</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Salad'>Salad</a>
<span dir='ltr'>(3)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/sandwich'>sandwich</a>
<span dir='ltr'>(4)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Sauce'>Sauce</a>
<span dir='ltr'>(10)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Sausage'>Sausage</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Seafood'>Seafood</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Side%20Dish'>Side Dish</a>
<span dir='ltr'>(20)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/soup'>soup</a>
<span dir='ltr'>(11)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Spinach'>Spinach</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Squash'>Squash</a>
<span dir='ltr'>(5)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Stew'>Stew</a>
<span dir='ltr'>(3)</span>
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<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Stock'>Stock</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Tex-Mex'>Tex-Mex</a>
<span dir='ltr'>(11)</span>
</li>
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<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Tortilla'>Tortilla</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Turkey'>Turkey</a>
<span dir='ltr'>(5)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Turkish'>Turkish</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Vegan'>Vegan</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Vegetable'>Vegetable</a>
<span dir='ltr'>(30)</span>
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<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Vegetarian'>Vegetarian</a>
<span dir='ltr'>(7)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Vegetarian%20Times'>Vegetarian Times</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Vinaigrette'>Vinaigrette</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/w'>w</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Whole%20Grains'>Whole Grains</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Why%3F'>Why?</a>
<span dir='ltr'>(1)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/wine'>wine</a>
<span dir='ltr'>(2)</span>
</li>
<li>
<a dir='ltr' href='http://www.themindfulpalate.com/search/label/Wok'>Wok</a>
<span dir='ltr'>(1)</span>
</li>
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<h2>About Me</h2>
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Janice
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<dd class='profile-textblock'>I have a Bachelor Fine Arts with an emphasis in drawing and painting. When I am old and retired, I'll draw and paint good food.</dd>
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February
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2012
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December
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November
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<a class='post-count-link' href='http://www.themindfulpalate.com/2012/10/'>
October
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September
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August
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July
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June
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May
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April
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March
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February
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<a class='post-count-link' href='http://www.themindfulpalate.com/2012/01/'>
January
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2011
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<a class='post-count-link' href='http://www.themindfulpalate.com/2011/12/'>
December
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<span class='post-count' dir='ltr'>(6)</span>
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<a class='post-count-link' href='http://www.themindfulpalate.com/2011/11/'>
November
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October
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September
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August
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July
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June
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April
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February
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January
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2010
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December
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November
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October
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/search/label/Cream	Cream	Анализировать url
/search/label/Dates	Dates	Анализировать url
/search/label/Dessert	Dessert	Анализировать url
/search/label/Dinner	Dinner	Анализировать url
/search/label/Dressing	Dressing	Анализировать url
/search/label/egg	egg	Анализировать url
/search/label/Eggplant	Eggplant	Анализировать url
/search/label/Fish	Fish	Анализировать url
/search/label/fruit	fruit	Анализировать url
/search/label/Garlic	Garlic	Анализировать url
/search/label/Gnocchi	Gnocchi	Анализировать url
/search/label/Greek	Greek	Анализировать url
/search/label/green%20beans	green beans	Анализировать url
/search/label/Grilled	Grilled	Анализировать url
/search/label/Guest%20Blogger	Guest Blogger	Анализировать url
/search/label/habanero	habanero	Анализировать url
/search/label/Horseradish	Horseradish	Анализировать url
/search/label/How	How	Анализировать url
/search/label/Italian	Italian	Анализировать url
/search/label/Italian-American	Italian-American	Анализировать url
/search/label/Jerky	Jerky	Анализировать url
/search/label/Lamb	Lamb	Анализировать url
/search/label/Leeks	Leeks	Анализировать url
/search/label/Main%20Dish	Main Dish	Анализировать url
/search/label/Marinade	Marinade	Анализировать url
/search/label/Meatballs	Meatballs	Анализировать url
/search/label/Mindful%20Palate	Mindful Palate	Анализировать url
/search/label/Mindfulness	Mindfulness	Анализировать url
/search/label/Moroccan%20American	Moroccan American	Анализировать url
/search/label/Mushrooms	Mushrooms	Анализировать url
/search/label/Noodles	Noodles	Анализировать url
/search/label/Nuts	Nuts	Анализировать url
/search/label/Onions	Onions	Анализировать url
/search/label/Oops	Oops	Анализировать url
/search/label/Panko	Panko	Анализировать url
/search/label/Pasta	Pasta	Анализировать url
/search/label/Peace	Peace	Анализировать url

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Внешние ссылки

Кол-во: 82

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Url	Анкор	Анализировать
blogger.googleusercontent.com	<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUOh_lOg8ehVvsr2I9h7LNQEtO-ZXI0LtnDHGPMYMXA9l870atw83ec5blRkBOmQ8dtuMoaojtQZodYhaDLhFHsIGLvfK4O9Cc51H5e-2ktIJRlLIgwXRPPu27-6QCWh9TLEmciWyKf9o/s1600/truffles.jpg">	Анализировать url
mindfulpalate.com	here	Анализировать url
mindfulpalate.com	www.MindfulPalate.com	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
caloriecount.about.com	<span style="font-family: inherit;">Nutrition Facts</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8nmLK8K8Lt-aIQk7lqlOxHs5eLo9JriYGSpljMm-iXOUepLBhZNoV0DwtzK34hBMjmMD-oZklBjnYLLwBmyympNjDx3sUXNPXFxYvUL95uz2DcpPOVDZMHh8AGi6za4gJT9HeDOSRPF4/s1600/GrilledLemonChicken.png">	Анализировать url
mindfulpalate.com	here	Анализировать url
mindfulpalate.com	MindfulPalate.com	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJDeZ3s4Ir1ZDG16nKAnmbh6Hex5PX81gxKopVDcBntOiBlkIw4GpxEqHxgerKc4d4PgaX_1-R-Wdzg5UpJXI_ttDPOj2-f4SnzQDBsQH5GPKc9NdBGhykId6z5CUpDskR1EfwkCCSKTU/s320/800px-Lemon-edit1.jpg" width="320">	Анализировать url
caloriecount.about.com	nutrition facts	Анализировать url
mindfulpalate.com	Mindful Palate	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
blogger.googleusercontent.com	<img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdnayKECXdSFV5LhGOAJypQB1YkSrmS6H0qlCSFyJtLd7x-C5I29KPa8ezHYMGPfgpCust_BolkKNnPjvG8rFQd-4Pv6nTRDBDJsJ0mQM9-lxlGgCqGx4mkBrMLyut6buz94j8BaiJWQs/s320/squash+puree.jpg" width="240">	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
bennythechef.com	Benny the Chef	Анализировать url
bennythechef.com	The Art of Cooking According to Me	Анализировать url
facebook.com	Facebook Page
blogger.googleusercontent.com	<img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIAP49vbsEuPWK2JaBqGkSkixqrQf-6hiiIAe3yNvk0TXlMQP2USEcQY4c83TrCU1r9UdNH6sL4uiwCDzaHe6wEM-SZG6Q7YjKFgH5ukVsOcmelR5wtEmy4vQCA22Vqsw5FGVcLku8S4/s320/FishParchmentPaper.jpg" width="209">	Анализировать url
blogger.googleusercontent.com	<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc1_ZQLnVpRAG5SRxCWIvrfQU7L3qo1HCm2subelAWFhRpkzrL7wRgvbP09DtIQHpeun7N8ST9cABZbjHhaWz8Ag1zogQRdXiAYQOHJG0bR4gspF29yYYHSxN_28jtf4-slTrZS5FONhg/s1600/Benny+book.jpg">	Анализировать url
bennythechef.com	Buy it here!	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
mindfulpalate.com	Mindful Palate	Анализировать url
blogger.googleusercontent.com	<img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTGM6xw-1rP7xvKK2cYlQXCyYulzUCPxQrYbs_3l6YQN6kCFfxQtSdeHo1nSewKjilT8NhOn7lywdYwhgw1N1-gRsy87-qKobM0BQeOMNRVAoGbOxUBDgt6U2nHOmf30riW0c-wH7xsGM/s320/MindfulPalateLogoLarge.jpg" width="226">	Анализировать url
mindfulpalate.com	www.mindfulpalate.com	Анализировать url
mindfulpalate.com	Mindful Palate	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
caloriecount.about.com	nutrition facts	Анализировать url
blogger.googleusercontent.com	<img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlTta35yM0cMjxqqquoCtFIK_oGoEc93DBKpocmls6lFu3AXB3E0inGJY43rLSpDLqxFO8lu55kQniXEeiYmaQT-4nyUvc2izk8VM8nAhA7Xv7M9V2RvdFNZsLhQZ0Q_OuRad9ud0ac9E/s320/Leeks+Trimmed.JPG" width="320">	Анализировать url
blogger.googleusercontent.com	<img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_HwXAJH9mcXPQflYq2cHp3Mldji-zH7Jq_UZGudRT88ZuTtnvN5zU2M6tkU8ezY6AidXTVWdwwcOJdSruLtOe56TtMU76s6gHOLjVEsoavXDfXvZ6B06JK7hMbz1p9LMccV9C7ri9yT4/s320/Leeks+Sliced.JPG" width="320">	Анализировать url
blogger.googleusercontent.com	<img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU47gWwA65YN62p2B0TzEAkGepVpOPv_iBzZhTzHwymTFqFRb_OlNeB5mgL448dXib7HTbZQrg-8wWIrX_qjJy0m97VZaEsJSy0NzN0FKK_7kvNndUruRf4srl_c3T1__oKkem3dlQqcw/s320/Mushrooms+Browned.JPG" width="320">	Анализировать url
blogger.googleusercontent.com	<img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvM71MEfA7RgLNx1n5rVmGzOS5zesKNVSTZiNj5mfmJqKy1phCF5Li19MXizSmecw7eYhyphenhyphenfI8D6u0JTD4IIMvBSowRhT6E8jy0jklkj7PkeJnU5udpq4MsAidF4xFwPqz_axtxaoBvpIM/s320/LeekyShrooms.JPG" width="320">	Анализировать url
blogger.com	<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'>	Анализировать url
blogger.com	<img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'>	Анализировать url
blogger.com	<span class='share-button-link-text'>Email This</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to X</span>	Анализировать url
blogger.com	<span class='share-button-link-text'>Share to Pinterest</span>	Анализировать url
mindfulpalate.com	MindfulPalate.com	Анализировать url
ccpalate.blogspot.com	CC Palate	Анализировать url
sarahjayneblackhall.com	<img alt='Pineapple' height='132' id='Image1_img' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYgzzpMwZDFhC4cUprdJXSSQysYO45psp8s3c2M7J7w4InHEhTRI7YzvGqROW7gBA97C60eO4VoCAtWnaFVl6qaU8BukKhBIzIr8jS1yHMRuBdP_MaAYrLbLHxM1Zh4bnuQ2D1ecXFBM0/s250/Pineapple2.jpg' width='177'>	Анализировать url
bennythechef.com	Benny the Chef!	Анализировать url
brokeassgourmet.com	The BrokeAss Gourmet	Анализировать url
caloriecount.about.com	Calorie Count	Анализировать url
ideclareworldpeace.org	I Declare World Peace	Анализировать url
whfoods.com	The World's Healthiest Foods	Анализировать url
oldwayspt.org	Oldways	Анализировать url
mimilenox.com	Mimi Writes; BlogBlast for Peace	Анализировать url
dryadranch.blogspot.com	Dryad Ranch	Анализировать url
sarahjayneblackhall.com	<img alt='Habanero' height='150' id='Image3_img' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYYAEwQmUWN56XLHUihOygLksL_FLfuPmRN7WjVRClfR42XARkb03qbB8Zdwz3p9X4r3Y8TYQ5-ks1F7ujm6f9Xgqgd9VHnFxOlHmle5Ap-xz5MPVhaCfAkkmmggZPzX4D2V51C9wXe64/s150/Habanero.jpg' width='116'>	Анализировать url
blogger.com	<img alt='My photo' class='profile-img' height='80' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbxzex4wDMmhwY-2PLn2BZSLC8n738gjbnPfpgvaFfuo-q2kYcXRtx9uU2NYEDmnTtAVvYFIcNkcrvzJEazpnFD7yp2v9r4-60uSRSJDi55jetFV0L7tl8CiqJdg41Zg/s135/me+laughing.jpg' width='80'>	Анализировать url
blogger.com	Janice	Анализировать url
blogger.com	View my complete profile	Анализировать url
sarahjayneblackhall.com	<img alt='Strawberries' height='166' id='Image2_img' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKCKiEVebuW9qQAHugiuyLOIa6J5301PtxOqAAq3QFMTuhbHaIjr1eybWPZSOP5K5HlTjmX_uJ7BXheChx6BZoz-tIn1ZaGhXM4YCVoOgrpdMl5V23fbFVfTzHeCmuolWWPeP-2QQG8cU/s250/Strawberries.jpg' width='161'>	Анализировать url
networkedblogs.com	<img style="border: none;" src="http://static.networkedblogs.com/static/images/logo_small.png" title="NetworkedBlogs">	Анализировать url
networkedblogs.com	Follow this blog	Анализировать url
sendmessageinabottle.blogspot.com	<img alt='Message in a Bottle' height='166' id='Image4_img' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUcl1LkF8EE1xhCgpCDVCiOwvDYzNPzXiDlTeK9UHgBms-tO-tdRvFB3pd9nPvJCB6FDVdtRG0eIr8UUoowg61jRzlnf3kzZtGuX7hJgUfwYbe3_tX4-RxVe8khipMmygPEjNHbXXmAlU/s250/messageinbottleBLANKcopyright-2.JPG' width='250'>	Анализировать url
istockphoto.com	4x6	Анализировать url
blogger.com	Blogger	Анализировать url

Исправить

Конкуренты в Яндексе

Кол-во: 0

Топ сайтов-конкурентов в Яндексе ?

Мы не нашли у вас конкурентов в Яндексе. Сайт или очень молодой или плохо продвигается.

Конкурентов в ТОП-10 Яндекса не нашлось.

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Конкуренты в Google

Кол-во: 0

Топ сайтов-конкурентов в Google ?

Конкуренты в Google тоже не найдены. Займитесь продвижением сайта!

Конкурентов в ТОП-10 Google не нашлось.

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Нарушения

Не выявлены

Признаков дистанционной продажи товаров (интернет-магазина) не обнаружено — требования ЗоЗПП о раскрытии информации продавца к сайту не применяются. Нарушений нет.

Нарушения

Не выявлены

Рекомендательные блоки («с этим покупают», «похожие товары» и т.п.) на сайте не обнаружены — требования ст. 10.7 ФЗ-149 к сайту не применяются. Нарушений нет.

Нарушения

Не выявлены

Рекламных тематик с обязательными оговорками (медицина, БАД, кредиты и займы, новостройки) на сайте не обнаружено. Нарушений нет.

Нарушения

Не выявлены

Признаков информационной продукции (новости, видео, книги, игры, курсы) не обнаружено — обязательная возрастная маркировка по ФЗ-436 сайту не требуется. Нарушений нет.

Анализ сайта themindfulpalate.com

Основное Готовность: 20%

Домен

Ответ сервера

Безопасность

Кодировка

Язык

Скорость загрузки

Объем документа

Ресурсы

Серверные заголовки

CMS

Веб-сервер

Мета-теги Готовность: 48%

Title

Description

Keywords

Канонический Url

Robots

Адаптивность

Разметка OpenGraph

Все мета-теги

Оптимизация Готовность: 92%

Структура

Контент

Заголовки

Тошнота

Академич. тошнота

Семантическое ядро

Индексация Готовность: 0%

Индексирование

Robots.txt

Sitemap

Внутренние ссылки

Внешние ссылки

Конкуренты Готовность: 0%

Конкуренты в Яндексе

Конкуренты в Google

ЗоЗПП: права потребителей Готовность: 100%

Нарушения

ФЗ-149: рекомендательные технологии Готовность: 100%

Нарушения

ФЗ-38: реклама Готовность: 100%

Нарушения

ФЗ-436: защита детей Готовность: 100%

Нарушения

Вердикт